It's time to try coloring pages for adults! Life can be very busy and stressful at times, so put down your smartphone… and pick up the crayons!
If you are going to disconnect for a while with help coloring book for adults, you will do a lot of good for your mental world. By doing this, you will strengthen your creativity, for a moment you will stop thinking about all the problems that plague you and the world, and simply just have fun! And that is precisely why it is one of the best anti-stress therapies that we can provide ourselves!
Download the following coloring pages and many more at the link justcolor.net!
Animals
Lion's headPatterns
Optical illusionsDestinations, cultural attractions, etc.
London Bridge (London Bridge)Quotes and sayings
The most constant and important question in life is: "What are you doing for others?"Mixed
DancerBut it's not just coloring that calms us down. It's also drawing/painting!
And these are 5 surprising benefits of drawing. We don't have to be Picasso - we just have to pick up pencils, crayons or a brush and let go of the creative process.
Improved memory
According to certain studies, drawing improves memory. How? Researchers speculate that it helps integrate semantic, visual, and motor information. You can read more in the original article found here here.
Better fine motor coordination
When drawing, we must use eye-hand coordination all the time. In addition, drawing requires the development of fine motor skills (fine and precise movements).
Better communication skills
Expression through drawing requires us to come up with some kind of message through symbols that we use less often than ordinary language.
Better problem solving
Scribbling, which is one of the initial stages in the development of a child's drawing, can help improve an individual's problem solving skills. Free doodling on paper is often associated with some state of detachment in which we are quite relaxed. In such a state, it is also easier to come to insights into solutions, to the so-called moments of hevreka.
Relaxation
Both drawing and doodling are relaxing. Studies have also shown this. This one for example, she found that she could doodle lowers blood pressure. It doesn't matter how good we are at drawing.
