Autumn is finally here and with it the season of chestnuts, brightly colored leaves and delicious pumpkins. Pumpkins are the king of many recipes: they can be found in soups, desserts and even main dishes. We have prepared for you a recipe for delicious gnocchi made from yellow pumpkin, which is completely easy and does not require many ingredients.
JoinedJune 22, 2021
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Tina covers various fields. Above all, she is interested in urban events with style, music and film!
We all dream of that true love - a love that will last and fill us with warmth, happiness and a sense of security every day. You may think that such a relationship exists only in fairy tales and that it is impossible to find a life partner - but this is far from the truth. We have prepared 5 steps for you to manifest the partner you dream of.
Black Friday or Black Friday is a day that all consumers look forward to. At that time, most stores - from those with electronics to those that offer clothing, footwear and much more - reduce their prices and prepare a wide variety of campaigns for their customers. That's why we asked you when Black Friday 2022 is - Black Friday 2022.
In the world of unrealistic beauty standards and a wide range of fast diets, it can be too soon to feel that we need to lose weight at any cost. In this way, we deny our body the nutrients it absolutely needs for its functioning and put in danger what is most important: our health. To prevent this from happening, we have prepared 3 ways for you to listen to your body in the world of diets.
At the beginning of the sports journey, it is normal for recreational athletes to have questions, and one of the most common is certainly how to breathe during exercise. Is it through the nose, through the mouth, or a mix of both? We asked what the experts think about this topic and whether the optimal way of breathing differs from sport to sport.
For a long time, experts have been identifying ways to reduce the risk of developing diabetes or type 2 diabetes. The latest research shows that the answer lies in the maximum intake of fruits, vegetables and other nutrients that are rich in fiber, vitamins and minerals. We have prepared 5 tips for you that you can include in your diet and thus reduce the possibility of developing type 2 diabetes.
Autumn is considered to be that in-between period, when sandals and classic high-heeled shoes are put away, but we still don't reach for warm high boots. That's when ankle boots come to the fore: elegant footwear that can be found in a wide variety of versions. This year, elegant black ankle boots are the most trendy, and we have prepared 6 ideas for you, which ones to choose.
The nutrients we consume in the morning play a big role in our health. Namely, they help the body in the detoxification process, which not only leads to better well-being, but also to healthy and smooth skin. We asked which drinks are most effective for beautiful skin and how you can prepare them.
If you want a beautiful and firm figure, you have probably already included strength exercises in your training plan. In doing so, you must not forget the exercises for the legs and buttocks: with them you will not only achieve an aesthetic appearance, but also greater strength and endurance in maintaining daily activities. We have prepared for you the 6 best exercises for legs and buttocks that do not require any equipment.
We all deserve a relationship where our partner treats us with respect and takes our feelings into account. Nevertheless, it can happen that we find ourselves in a relationship that is far from healthy - a relationship in which our partner's actions and words cause us to start doubting ourselves. Then we lie to ourselves and convince ourselves that everything is fine or that it is our own fault that the situation is not as we would like it to be. That is why we have prepared 5 signs for you that will show you that you are lying to yourself about your relationship.
It has long been considered that the best recipe for a healthy life is a combination of physical activity and a healthy diet. This is the only way you will get to your desired figure quickly, and your well-being will also improve. However, you must be careful to eat properly. We have prepared a list of the 4 most common mistakes in sports nutrition for you.
Do you remember the movie Friends Only with Mila Kunis and Justin Timberlake? If we learned anything from him, it's for sure that sleeping with a friend can have disastrous consequences - but it can also end in a fairy tale. If you have found yourself in a situation where your friendship has developed into something more, then continue reading. We have prepared 5 tips for you on what to do when you become more than friends