We've saved you a bit of searching and collected the best fitness apps 2020 for you, with countless exercises to help you get the body you want faster.
Which ones are best fitness apps 2020? Check out our list below!
The best exercise is the one that is best adapted to our body and our capacity. Mobile applications have become so good in recent years that, based on inputted data and data collected during exercises, they can create personalized exercises, which will definitely show results on your body. There is almost no need for everyone to hire a personal trainer for this. Of course, you have to choose the right application. We've saved you a bit of searching and collected it for you best fitness apps 2020, which, with countless exercises, help you get the figure you want faster.
Best fitness apps 2020
adidas Training and Running by Runtastic apps
Runtastic is basically two apps: Training and Running. Each one has its own purpose, which the name itself betrays. Adidas Training will be more useful in the gym. It will offer a wide selection of different guided exercises. The exercises will also focus on different parts of the body or different groups of muscles. Maybe it is composing your own exercises. Adidas Running will be most suitable for runners. Using the GPS signal, the application will draw a map of the route, and it will guide you during the run voice coach. She will infuse additional motivation with challenges that you will overcome during the run.
Aaptiv app
These are the best fitness apps – for motivation and sports victories
An app that boasts of being the first audio-based app. The instructions for the exercises are given by voice, which is more practical than constantly checking the screen on the phone. It is possible to choose between 2,500 exercises, which can last as little as 7 minutes and are also suitable for beginners. This is precisely why the application will make it easier to get into regular exercise. The application will be for us gave instructions for a variety of different exercises, from exercises for runners, cyclists, bodybuilders, sprinters and yogis.
The Asana Rebel app
httpv://www.youtube.com/watch?v=2c–7NV4-Ec
Yoga is wrongly presented to the world as a predominantly female activity that borders (too much) on spirituality. Well, Asana Rebel refutes this view and proves that yoga can be a serious exercise. Besides yoga exercise the app will incorporate classic elements into the workout, such as squats, jumps from a push-up position and planking. Exercises can be divided into different goals: fat loss, building strength or increasing body flexibility.
The Keelo app
If your job is long and other tasks take up a good part of the day, but you still want to exercise a little, the Keelo app could be right for you. In it you find a pile fast and intense exercises, which will show results despite a short period of exercise. Exercises will be adapted over time based on the exercises already performed, thus focusing on all those muscles that were previously overlooked. You can also choose exercises that do not require accessories, but instead rely on them to your body weight.
The MyFitnessPal app
Our diet is even more important than exercise. MyFitnessPal us helps track our eating habits and advises us on what we should enjoy more. The application itself will analyze recipes from websites and determine caloric value of all ingredients. Even the manual selection of dishes is quite accurate, as we can choose from 8 million results. MyFitnessPal also allows users to support each other in maintaining their diets through forums and groups. Another good feature of the app is that its free version retains most of the useful features that are otherwise locked in premium packages.
The Nike Training Club app
Endurance is key when performing many exercises. If you don't, you will end the exercise too quickly, and the results will not be so obvious. This app will help you to be trained their endurance. 160 exercises of different lengths will focus on different parts of the body. You will also be able to choose exercises based on the limited set of equipment in front of you, or based on the goal you want to achieve with your body. The Nike Training Club also offers yoga classes and, of course, stretching classes.
The 8fit app
For beginners, it is important not to overdo the exercise. The 8fit app will be on assembly personalized exercises took into account your capabilities and body characteristics. It takes into account your weight, endurance (say, how many squats you can do at one time), and the goals you're trying to achieve with exercise. It will also measure your steps and you encouraged to move more regularly, even if only in the living room. For an extra dose of sweat, you can choose from yoga or ab exercises.
Daily Yoga app
These are the best fitness apps – for motivation and sports victories
More than 100 guided exercises will teach different positions both via video and audio, and the difficulty can of course be adjusted to experience. The app also offers relaxation and meditation exercises or shows the simplest possible ways to achieve certain positions or postures, such as a headstand.
