Personal growth

10 things good moms do

It is likely that every woman took on the role of mother with certain expectations and beliefs about how she would look - with the idea of being a good mother. Part of these expectations and hopes are the result of the pressures of our environment. Friends, family, media - all these are external factors that more or less influence our lives

Personal growth

5 things above average intelligent people do differently

Those who are considered the smartest differ from others in a few key ways. You can recognize them by the habits that make them successful. Some individuals impress with their intelligence. But it's not all about the intelligence quotient. Their habits also make them special.

Personal growth

How to get rid of the energy you carry with you from a former relationship

Take back parts of your soul and life will bring you new love! Go ahead, you have the life you deserve!

Personal growth

Social anxiety: how to become more sociable and open to new acquaintances

Loneliness is a feeling that we have all felt in our lives. Especially if it seems to us that everyone around us enjoys groups of friends, but social interactions do not go well with us. It can feel like life is passing us by. Of course, you can also enjoy quality time by yourself, but we have prepared 6 ways for you to become more social and open in society.

Personal growth

Stop self-destructive behavior if you find yourself in a difficult situation!

We've all been through periods when it felt like everything was simply too much. This can happen due to painful, unwanted situations, stressful events and the feeling that we are at a crossroads in life. At that time, it may happen that we try to silence our pain through unhealthy ways of behaving, which in the long run make the situation even worse. That is why we have prepared 5 tips for you to deal with a difficult period of life in a healthy way.

Personal growth

Experts say: THIS is the main secret to a full, happy life

We all want to live as full and happy a life as possible, but in today's world filled with worries and doubts, this seems difficult to achieve. That's why we asked what the experts' opinion is: what is the main secret that can make us satisfied and fulfilled?

Personal growth

You need to forgive yourself for this as soon as possible: take the heavy burden off your soul

This is an important life lesson that taught you that you are more valuable and awesome than you ever thought!

Personal growth

One day I won't love you anymore either...

I will stop loving you. It may not be today or tomorrow, but one day it will happen.

Personal growth

You are stronger than you think!

Maybe this year wasn't your year. You may feel stuck and that everything is going wrong. You may have fallen and picked yourself up, but the past still haunts you.

Personal growth

Psychological Test: How Confident Are You Really?

Self-confidence is the key to happiness and success. A self-confident person navigates many life situations more easily, makes decisions, leaves the comfort zone and fights for his dreams.

Personal growth

6 signs that it's time to make changes in your life

In life, we are faced with several important decisions, and one of them is certainly whether you will embark on a new, until now unknown path. Changes are by no means easy, whether it's moving to another city, a new job, a change in the field of relationships... and that's why it's important to think carefully first and find out if a step in a new direction is really what you dream of. We have prepared 6 signs for you that will show you that you are ready for a change.

Personal growth

When you're having a bad day, take the time to read this!

When the weight of your burden seems too heavy to bear. When your wounded heart and tired soul make you wonder if you'll ever be okay again. When the pain mercilessly eats away at you. When you're on the verge of breaking down. When it all gets too much...

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