Ear cleaning is often a topic with many conflicting opinions and practices. Are we cleaning them too often or not enough? Can improper cleaning cause more harm than good? Doctors specializing in ear care are here to clarify this dilemma. In this article, we'll explore expert opinions on how often you should really be cleaning your ears to maintain optimal health and avoid potential problems. Join us and discover the right tips for caring for your ears. Are you wondering how often you should clean your ears? Then you are in the right place.
How often should you clean your ears? Earwax, also known as cerumen, is a natural substance produced by glands in the ear canal. It consists of a mixture of lipoids, dead skin cells and secretions of the sebaceous and ceruminous glands. Its task is to protect the ear canal from dust, micro-organisms and other foreign objects, while at the same time maintaining optimal humidity of the ear.
The human ear is basically a self-cleaning organ equipped with tiny hairs called cilia that help move wax particles out of the ear. Using soap and water with a cloth is usually enough to gently clean the outer ear. It is important not to attempt to remove earwax from the ear canal yourself, as this may damage the natural self-cleaning process.
Photo: envatoExcessive cleaning of the inside of the ear can also strip the natural oils, causing dryness, irritation and possible infection. The natural process of ear function is usually efficient enough that no further intervention is necessary. However, if the earwax does not clean itself, this is a sign that you should start cleaning yourself.
What are the signs that you may need an ear cleaning?
- Pain in the ears
- A feeling of pressure
- Feeling as if your ears are blocked or under water
- Reduced hearing ability
- Tinnitus or ringing in the ears
- Itching in the ear canal
If you notice any of these symptoms, it is recommended that you consult a doctor who will safely and effectively remove the excess earwax.
Photo: envatoHow often should you clean your ears?
If problems arise, it is a good idea to start cleaning on a daily basis. But be careful, only cleaning the outer part with a cloth. Factors that may increase the need for more frequent ear cleaning include narrow ear canals, which tend to trap wax, or age (over 75), as the ear's natural self-cleaning abilities can decrease with age. Regular earplug users also face a higher risk of wax build-up, as inserting earplugs can push the wax deeper into the ear canal.
