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Let's optimize sleep

If we take into account that we spend about a third of our lives sleeping, investing in the Zeo Sleep Coach even seems reasonable. The device contains a diagnostic headband with a brain wave sensor, on the basis of which the system determines the pattern of our sleeping habits. Based on the plotted graph, ...

If we take into account that we spend about a third of our lives sleeping, it seems like an investment in Zeo Sleep Coach even meaningful. The device contains a diagnostic headband with a brain wave sensor, on the basis of which the system determines the pattern of our sleeping habits. Based on the drawn graph, which the device draws with the help of the aforementioned measurements, we can check the amount of (deep) sleep, its quality, how long we actually slept... If we have sleep problems or not, a statistical review of the night's rest and its optimization, are always welcome.

Price: about 400 euros, available at www.myzeo.com

 

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