Feelings of anxiety taking over you?! Some unhealthy habits directly or indirectly affect our mental health. Our life choices can add fuel to the fire of anxiety or alleviate it. Check which ones!
anxiety
Experts warn of a rise in anxiety and loneliness among Generation Z. Is excessive parenting to blame?
Here's our expert selection of the 7 best breeds that help prevent anxiety. "Man's best friend" stands by us even when things are worst.
How many times have you noticed that your mobile phone is becoming more than just a means of communication - an obsession? Are you aware that your phone usage habits and patterns may reflect inner anxiety?