"The most powerful weapon against stress is our ability to choose one thought and discard another." - William James
health
Choose the right one as it can ease your stress and boost your confidence.
Good habits require effort, bad habits don't.
Did you know that you can help yourself with your thoughts when you are sick?
Covid-19 is upon us, and the flu season is upon us, so it is even more important to protect ourselves and strengthen the immune system!
Not sure why all the lost pounds came back?
If you're someone who just can't go to the bathroom without your phone, there are some risks you should consider. Not only is this bad for our health, but it can also affect our minds and how well we work.
A good day starts with a good night's sleep.
Sleep is really half of health. Check!
Stronger thighs and wide hips have their advantages. According to a new study, people with such traits should live longer!
October is International Breast Cancer Awareness Month. On this occasion, the Slovenian yoga brand Melon & Lime joined forces with the German charity Yoga for Cancer in a unique online charity event: Pink October Yoga, a day of yoga for a good cause.
Chestnut is an exceptional food. That's also why we looked at what qualities everyone attributes to it and why we shouldn't have a bad conscience when we actually treat ourselves to it! Chestnut is a marriage food! Free, unprocessed and straight out of the woods!