self-confidence

These compliments are actually insults & how to react to them appropriately

It has happened to each of us that we have received a compliment, which we later found out was not actually the case. And since treachery is not the best for anyone and can even hurt us, it is important to recognize such "compliments" and respond to them in an appropriate way. We have prepared for you examples of such compliments and ideas on how to respond to them.

Beauty

How to gain self-confidence with make-up: is make-up your mask or shield?

Make-up is something that has its place in almost every woman's wardrobe. Opinions about its use are divided: some claim that it shows the wearer's low self-esteem, others that it is an artistic expression. But the truth is that you and no one else give meaning to makeup. If you decide that make-up will be your source of strength and self-confidence, it will become exactly that, regardless of the opinions of acquaintances and strangers.

Partnership

What is gaslighting? 5 signs to recognize this manipulation

Recently, you can come across the term "gaslighting" in every corner of social networks. It is clear to most that the word refers mainly to partner relationships and that it does not mean anything good, but many are not quite sure what this manipulation looks like in practice. That's why we have prepared 5 signs for you to recognize gaslighting immediately.

Personal finance

From envy to success: 4 steps to change your attitude towards money

Money is a word that evokes strong emotions in many people. Many people avoid mentioning her because it reminds them that they don't have enough, while others associate her with all the evil that is present in the world. But we have to admit that we all need money in the modern way of life. That's why it's important to change the negative feelings we associate with it into positive and acceptance, with which we will attract wealth much more easily and thus live with much less financial worries. Here are 4 steps you can take to change your attitude towards money.

Personal growth

Are you jealous of your friends? 5 ways to get rid of this feeling

It has happened to all of us that we have felt jealousy - not only when we talk about romantic relationships, but also platonic relationships. It is completely normal to sometimes envy your friends, but the problem arises if you constantly think about it and, when you compare yourself to your friend, have a bad opinion of yourself. Therefore, we have prepared for you 5 ways to not only process this emotion, but also overcome it.

Books

Personal Growth Books: 6 Books to Help You Accept Your Body and Boost Your Self-Esteem

In the modern world, where we encounter unattainable beauty standards through television screens, social networks and commercials, it is difficult to maintain a high self-esteem. Even if we realize that we have to love our own body, because every day it tries to stay healthy, we sometimes encounter insecurities about our appearance. However, every figure is beautiful in its own way, and life becomes much easier if we don't spend it humiliating ourselves. That is why we have prepared 6 books for you that will help you accept and love your body.

Partnership

Things Confident Women Do Differently in Relationships

High self-esteem doesn't guarantee a good relationship, but it does give you the skills to recognize what you want and deserve and the strength to leave a toxic relationship.

Partnership

Would you date a man who is shorter than you?

Are you bothered by the height of the man you like? Would you refuse to date a man just because he is shorter or smaller than you?

Personal growth

Being single is not a weakness - you can be enough for yourself!

Have you ever heard the lie that being alone is sad? That those who are alone - wounded, damaged, strange, broken? That they are too picky, that they don't suit anyone? That they don't know how to adapt and love?

Books

Good Books: 5 Books That Will Boost Your Confidence and Help You Succeed

We've all experienced the feeling that we're not successful enough, that we don't look good enough, and that we won't be able to achieve our goals. This is completely normal, but you should know that such thoughts can be banished, breathe with full lungs and live confidently. We have prepared a list of 5 books that can help you with this.

Personal growth

5 ways to react to rude words and prevent them from hurting you

We all want people to be kind and fair to us, but we often have no influence on the behavior of others. It must have happened to you that someone - be it a friend, a family member or a stranger - said something rude to you. And because sometimes it is hard not to take such statements to heart, we have prepared 5 ways for you to react to them and make sure that they do not hurt you.

Personal growth

3 ways to meditate while walking

Walking is a great way to take care of your health and fitness without excessive fatigue. At the same time, it also allows us to spend time in our own company, enjoy the fresh air and think about how to solve situations that are close to our hearts.

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