Is this the best smart personal scale? The Withings Body Comp Scale offers a comprehensive approach to monitoring your fitness, providing a wealth of information about your body composition and overall well-being. Ideal for fitness enthusiasts, this high-tech scale unlocks the secrets of your body's inner workings, giving you the knowledge and power to make informed decisions for a healthier life.
weight
Who among us hasn't asked himself why we breed? Unhealthy weight gain can be caused by a variety of factors such as genetics, metabolism and medical conditions. Our daily habits, however, play an important role in determining our body weight. Many people struggle with being overweight because of bad lifestyle habits that have become part of their daily routine.
Calorie counting, body mass index (BMI), ideal weight, these are all numbers we think about when trying to lose weight. Body mass index (BMI) is a rough indicator of overweight. However, BMI does not take into account the proportion of muscle in the body, so the Creff formula is a better option as it can tell you what your ideal weight really is.
Eating patterns often change when a loved one enters our lives. And unfortunately, often for the worse. Hourglasses and triangular shoulders take on an oval shape that partners simply get used to. And all this happens because of love, says science.
Every woman has resorted to different diets at some point in her life - some successful, others unsuccessful. If you're one of those ladies whose scale hasn't shown results despite dieting, see what you can do for yourself even if you don't go on a diet.
Did you know that the average human weight is 62 kilograms? We will not ask you how much you deviate (up or down), but we will trust you with how much people around the world weigh.
The holidays are probably (too) full of food and drink. We hope that you spent them peacefully, in the circle of those closest to you, and that you rested from everyday worries. Good, because now is the time to start worrying again. Did the holidays bring you any extra pounds? You'll be shocked to learn the results of a study that found out how long it will take you to shed the extra pounds you gained over the Christmas holidays.
Most of us (especially women) decide to engage in regular physical activity - be it running, fitness, yoga, cycling or some other type of sport - because of the desire to have a more beautiful body and lose weight. Besides this visual effect, regular physical activity brings with it many other benefits: here are 10 of them that have nothing to do with weight loss.
"I really start to lose weight in January!". Familiar? Every year again? Perhaps the Withings Smart Body Analyzer will help.