Will it be easier to get over your ex if you sleep with someone else?

Get over your ex. How?

Thinking about getting over an ex is a complex process that knows no easy tactics or quick fixes. A case of phase process, which brings pain and takes time to heal. However, despite this, nothing prevents attempts to feel better during this journey. The idea of setting deadlines for getting over your ex isn't realistic, but setting milestones along the way can help.

So how do you get over an ex?

The guidelines you hear and read are many, but there is no uniform advice that will help much. Still, it's worth trying different strategies. Among these strategies is the question of whether spending time with someone new, including being intimate with them, could make it easier to get over an ex. No.

Should you sleep with someone new while you still feel strong feelings for ex, can trigger this unpleasant feelings. On the other hand, seeking comfort from someone else may offer temporary relief, but it can lead to complications, such as being unexpectedly involved in a new relationship.

How to decide? Is getting over your ex a strong enough motivation to get intimate with someone new?

The answer to this question it's not black and white as it depends on many factors. Consider whether being physically close to someone new brings you relief and a sense of desire. This consideration can reveal whether you are ready to move past past traumas.

But in reality, the right decision can be born from a deeper reflection. It is not enough to just wait for the pain to go away on its own. It is important to take an active role in managing your feelings. At different stages of recovery, you may find comfort in recounting events, finding new hobbies, or pursuing educational avenues. Or maybe you just want to focus on yourself, improve how you feel about yourself, and boost your self-esteem.

Getting over an ex follows five psychological stages of grieving: denial, anger, regret, depression and acceptance. Each stage is unique, but you can small steps help to get through this period. Establishing new patterns of behavior, focusing on personal growth and self-care, and seeking support from friends can contribute to your wholeness.

Despite all the advice, it is your well-being is the ultimate measure. Each individual is different, so it is important to listen to your own feelings. How you feel is key and will guide you to the decision that is right for you.