Experts have been warning for some time how important the influence of nutrition is on our health. Not only can a healthy way of eating help us achieve the figure we dream of, but it can also protect us from various diseases, especially those related to the heart and blood vessels. The conclusions of the latest research can help us figure out what to eat, as well as when to prepare meals.
JoinedJune 22, 2021
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Tina covers various fields. Above all, she is interested in urban events with style, music and film!
Autumn is considered the season of chestnuts - a delicious snack that also has many benefits for our health. You may be used to buying it in the houses that steal every corner of the city at this time of year, but you can also collect and prepare it yourself. We asked how you can roast chestnuts in an air fryer or fryer.
Autumn is a time when we can admire beautiful leaves in a wide variety of colors and slowly prepare for cold, short days. But it's also a time when we can dress up and carve scary and less scary pumpkins for one of the most fun holidays. That's when Halloween comes, or Helloloween. We asked when this holiday is, what is the tradition behind it and what to do then.
All fashion experts will tell you that there is a simple way to liven up and beautify even a boring outfit. This is a selection of real fashion accessories, with which you can immediately attract attention, add a dose of elegance to your look or make it more interesting with the help of eye-catching shades. We asked which fashion accessories are most in trend this fall.
We can all agree that showing affection is one of the most important foundations of a relationship. Partners can show this in different ways, but there are words and actions that every woman loves in a relationship. For you, we have found 20 things that a man can do to let his partner know that she is loved and appreciated.
Are you one of those who can't do without coffee in the morning? For many, this delicious drink is the main tool that fills them with energy and drive for a new day in the early hours. However, according to experts, it can also be harmful. We asked why drinking coffee first thing in the morning is not the most beneficial and what alternative you can choose.
A partner is a person with whom we should be ready to share all parts of our lives and to entrust even those things that we usually keep to ourselves. Nevertheless, it may happen that the partner has some small secrets that he keeps quiet from his girlfriend. We asked why this is so and what things men most often hide from their partners.
Jewelry is considered a valuable beauty accessory that is treated with care and attention. However, with frequent use, it may lose its luster or become stained. That's why we've put together 7 simple ways to clean jewelry at home.
Have you ever wondered how some couples look so happy? That their relationship is still strong after many years and that it seems like they are speaking some hidden language of love that you don't understand yourself? Many times the answer lies in the conscious decision to work hard for the relationship and make sure every day that their partner feels valued and loved. We have prepared for you 5 habits that successful couples do every week.
Recently, we could see a rapid rise in food prices. Food purchases are one of the biggest expenses of the household, but of course you cannot avoid it. That's why we've prepared 10 ways for you to save money on food purchases and thus make sure that both your fridge and your wallet stay full.
In recent years, mobile phones have become our irreplaceable companions - not only do we use them to communicate with our loved ones and colleagues, but they also allow us to check news about the world, know where we are, and enjoy moments of fun. Therefore, it is no surprise that many people find that they are somewhat addicted to the phone, which can have extremely negative effects on the functioning of the brain, the quality of sleep, the way of thinking... That is why we have prepared for you 5 steps on how to overcome phone addiction.
Compliments help us to believe in ourselves and feel happy, capable and loved. Experts find that the biggest influence on our well-being is the compliments we receive from the people who mean the most to us - and of course our partner is one of them. That is why we have prepared for you 10 compliments that every man wants to hear and with which you will undoubtedly brighten the day of your chosen one.