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Baking soda trick: How to remove unpleasant odor from shoes in minutes

A natural solution that really works – without expensive sprays and chemicals.

Photo: Pexels

We all know that awkward moment when we take off our shoes after a long day and the smell wafts through the room. It's not just about aesthetics – damp, warm shoes are the perfect breeding ground for odor-causing bacteria. The solution - baking soda

Shoe odor is a problem that occurs regardless of whether we wear sneakers, ballerinas or hiking boots. After a long day, it often happens that an unpleasant odor escapes into the air when you take off your shoes.

Among the many tips and products that promise a quick fix, bicarbonate of soda It turns out to be surprisingly effective and completely natural, neutralizing the odor in just a few minutes.

Why is baking soda so good at removing odor from shoes?

Baking soda (sodium bicarbonate) is a natural deodorant with a slightly alkaline pH. The smell in shoes is mainly caused by the acidic waste products of bacteria that multiply in damp from sweat.

Photo: Pexels

bicarbonate of soda neutralizes these acidsand at the same time absorbs excess moisture – two main causes of unpleasant odor.

Unlike many commercial fresheners does not cover the smell with a stronger smell, but rather eliminate at the sourceIt is useful for sneakers, leather shoes, ballet flats and even insoles.

How to use the baking soda trick in practice


Usually baking soda from the store. Optionally, an old sock or coffee filter.

1. Shake the shoes well and remove the insoles if possible.

2. Put approximately 100g of powder in each shoe. two tablespoons of baking soda. Make sure it reaches the fingers and seams as well.

3. Leave it on overnight. (at least 8 hours(ideally 12-24 hours for stronger smells).

4. In the morning, shake out the excess baking soda, vacuum it up if necessary or wipe it with a damp cloth. Let the shoes air out for a while before putting them on.

For easier cleaning You can put baking soda in an old sock, tie it up, and leave it in your shoe as a “beer jar.” This will help prevent dust from building up.

Photo: Pexels

Frequently Asked Questions

Can baking soda damage shoes?

No. It is gentle and safe for most materials, including leather and textiles. For very sensitive materials, test on a small area first.

How long does the effect last?

After one treatment, the odor disappears for several days. With regular use, prevention becomes very effective.

Does it also work for other odors (e.g. in bags, closets)?

Yes. Baking soda is versatile – it's great at absorbing odors in the car, refrigerator, drawers, and even carpets.

The next time you're bothered by the smell of your favorite shoes, don't reach for expensive sprays. Baking soda is all you need.

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