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Wellness

6 signs that it's time to make changes in your life

In life, we are faced with several important decisions, and one of them is certainly whether you will embark on a new, until now unknown path. Changes are by no means easy, whether it's moving to another city, a new job, a change in the field of relationships... and that's why it's important to think carefully first and find out if a step in a new direction is really what you dream of. We have prepared 6 signs for you that will show you that you are ready for a change.

Recreation Health

Light exercise: the key to a longer life, according to experts

Not high-intensity exercise, according to experts, it is above all light exercise that will improve your flexibility, shorten recovery from injuries and prevent unpleasant falls, and contribute to a longer, better quality of life.

Health

The 3 most common health problems caused by stress

Stress is considered something that unfortunately cannot be avoided in life, which can have extremely negative effects on us. The constant feeling of anxiety, overload and the hectic way of life that usually accompanies it affect not only our psyche, but also our body. We have prepared for you the 3 most common health problems that can be caused by stress.

Alternative

People born under these signs never show emotion

Some people appear cold and reserved, but that doesn't mean they are callous.

Alternative

Nostradamus 2023: Nostradamus predicted a terrible great war in 2023

French philosopher Nostradamus has published a series of terrifying prophecies about the future, referring to a horrific World War III event that will take place in 2023

Personal growth

When you're having a bad day, take the time to read this!

When the weight of your burden seems too heavy to bear. When your wounded heart and tired soul make you wonder if you'll ever be okay again. When the pain mercilessly eats away at you. When you're on the verge of breaking down. When it all gets too much...

Alternative

What does your thumb say about you?

Take a good look at your thumb. Its length reveals interesting things. You will be surprised how accurate it is.

Alternative

The gray aura is powerful and full of gifts - people who have it are impossible to forget

Ever heard of a gray aura? What are such people like? How do you recognize them?

Partnership

6 habits you need to break if you want your relationship to last

Have you finally found yourself in the healthy, solid relationship you've been dreaming of for so long? You may have expected to finally settle down, but you're faced time and time again with worries that the relationship won't last. We assure you that the relationship, which both partners are working hard for, often does not require such fears, but to make it even easier for you, we have prepared for you 6 habits that you must get rid of if you want a long-lasting relationship.

Alternative

How to survive Mercury retrograde from September 9 to October 2

Astrologers reveal what is most important to avoid! Find out what you can and can't do from September 9 to October 2, 2022!

Alternative

Horoscope for the reign of the virgin: what awaits us until September 22

Prepare for the reign of Virgo and read the fateful dates according to the horoscope!

Recreation Healthy food

WC in volleyball: the Stožice Arena already smells like Poland

This year's 20th World Volleyball Championship is very special, as it is hosted by two countries. In Slovenia, these days, matches are being held in Ljubljana Arena Stožice, and Poland is also the co-host. Zott is the national sponsor of the championship with the Zott PROTEIN product line. Delicious puddings and yogurts, which contain as much as 20 g of protein in one pot, are always more popular even among professional athletes, who, especially during intense training and preparation, have an even greater need for quality and balanced nutrition.

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