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How to improve sex life and deepen intimate relationships?

Photo: Nicholas Green/Unsplash

As with men, we often hear with women that their sexuality is "okay" or "could be better". We put this in the average, which is of course not the best. Let's see how we can change this and deepen our intimate relationships.

Each of us wants to feel that we are wanted and that our hearts are intertwined, but of course that is not always the case. We can be attracted to someone, but in the end we won't get intimate with them at all, or vice versa. There are also many cases when it is Intima simply empty. How it happens, when and why is of course difficult to answer. In the following lines, we present you with some tips, how you can revive your sex life again.

Slow down

If you've had a hard day and you're tired, and maybe you're not up to intimacy, but your partner is, let yourself go. Say let things happen slow. Feel your partner's skin and smell. Touch slowly and close your eyes. Feel how your partner's hand slides over yours and how desired you are. At this moment there is nothing but you and him.

Photo: Yohann Libot / Unsplash

Focus on sensuality

How deep can you feel? Intimacy is about yes you feel everything. Tune in to your senses. Breathe deeply and relax. Experience pleasure through your senses. Sight, smell, touch, taste and sound flood our brains with sensations that then turn into waves of ecstasy.
Becoming a sensual being is not limited to the bedroom. Begin your practice by observing your immediate environment throughout the day. Use this as preparation when you are intimate later. In fact, you can start right now. Be here to feel, feel it all.

Not everything is top notch

While the climax is great, it also takes us away from deeper connection and exploration. The next time you're feeling wild, ask yourself if you can let go of the need to orgasm and simply enjoy the process? Ask yourself (or your partner) if this suits him? What is your/his current desire? Can you test this, yes feel how can you experience everything in a slightly different way?

Create erotic tension

You live with your partner, you see him every day and somehow you get used to him after a certain time. In order to rekindle erotic tension after a few years of living together, you need to do something to distance yourself from your partner. In terms of a separate weekend. Go on a weekend break with your friends and talk to your partner only when necessary. To top it all off, send him/her another tickling photo with a tickling caption.

Breathe together

Our breath is our life force. It is also a carrier of energy between two people. Breathing together creates intimacy, which also stimulates erotic tension. For most of our day, our breathing goes unnoticed as our body regulates the expansion and contraction of our lungs. Now imagine bringing awareness, attention, sensuality and erotic tension to the breath. Mmmm...yeah. For a better effect, you can use a simple breathing exercise, such as joint inhalation and exhalation. Do this sitting in front of each other or even during intercourse itself. Breathe in. Exhale. Breathe in. Exhale. Create an energetic breathing loop that nourishes your intimacy.

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