Olive oil is an ingredient that is considered indispensable in cooking and which you can certainly find in your kitchen cupboard. But did you know that you can also include olive oil in your beauty routine? It contains an abundance of omega fatty acids, antioxidants and vitamins, which will have a very positive effect on your skin, hair and nails. We have prepared 5 ways for you to include olive oil in your body care.
1. Oil as a skin moisturizer
Experts believe that olive oil can be good for your skin moisturize and so to her restores life. They recommend its use especially to those who struggle with dry skin, and in addition to moisturizing, you will also take care of intake vitamins A, D, E and K.
Olive oil can be applied to your face on its own, or you can choose to incorporate it into your skin face mask. Do this by 1 teaspoon of oil mix with 1 teaspoon of honey, 1 teaspoon of baking soda and egg yolks. Then you apply the mixture to your face and wait 15 minutes and wash it off with warm water.
The use of olive oil on the face is not recommended for those who have sunburn, oily skin or fight with acne.
The oil will moisturize the skin Photo: Enecta Cannabis / Pexels2. Olive oil as a body oil
You don't have to stop at the face when using olive oil: positive influences namely will have on the skin of the whole body. We suggest applying the oil after showering and thus ensure that your skin remains soft and flexible. It should also help the skin retain moisture.
Olive oil can be applied to the body independently, but you can mix it with shea butter, argan and jojoba oil and vitamin E oil. Let the shea butter represent it half of the mixture.
3. Olive oil as hair oil
Omega fatty acids, vitamins and antioxidants they can also be very useful for your hair. Applying oil will only take you little time, and soon you will be able to notice the positive effects: your hair will softer and more healthy.
First put some oil on the palm of your hand and then apply it on your face entire scalp. In doing so, the scalp is fine massage: this will also speed up yours bloodstream.
You can also include olive oil in many hair masks, and one of the most popular is mask with egg and honey. For it you will need 2 teaspoons of olive oil, 2 teaspoons of honey and 1 egg. Ingredients well mix, then apply the mixture on damp hair and her after 20 minutes rinse with warm water.
Don't forget your hair when taking care of it Photo: Taisiia Stupak / Unsplash4. Olive oil as an oil for nails and cuticles
Also nails for their own health and strength they need vitamins and other nutrients. The use of olive oil is especially recommended if your nails are they break or is causing you problems cuticle.
Care is completely simple: apply to the nails and the area around them a few drops of olive oil, which then do not rinse. We suggest that you take care of your nails daily.
5. Olive oil as a makeup remover
To keep your skin healthy and smooth, you mustn't forget the evening meal makeup removal. However, you might be, especially if it's your skin sensitive, noticed that many makeup removers work on it aggressively and leads to different inflammation.
That's why we suggest you try olive oil: it's very rich gently and therefore also suitable for dry skin.
We suggest you mix it up 2 tablespoons of oil and 1 tablespoon of water, pour the mixture into a bottle and shake. Then apply the make-up remover to your face using cotton wool.
