The Portuguese seaside city, which attracts tourists from near and far with its variety and color, is one of the most popular European capitals. There are countless hills that rise above the mouth of the Tajo River into the Atlantic Ocean.
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More and more experts emphasize how important meditation is - not only when talking about our mental and physical health, but also to learn how to cope with stress and overcome anxiety. However, many people give up on meditation, blaming it on their concentration problems. That is why we have prepared 5 steps for you that will help you to meditate despite problems with focus and thus find the inner peace you so much deserve.
Experts emphasize more and more how important it is to live in harmony with nature - not only for the well-being of the creatures with whom we share our planet, but also for our health. Sustainable and ecological ways of living can be introduced into various aspects of our everyday life, but we must not forget about nutrition. We have therefore prepared 3 recipes for a delicious organic breakfast for you.
What exactly is sustainability? It is something that is liked for a long time. Something that is not fashionable or subject to fashion. Something extremely capable not only today, but also tomorrow. All this is the new iPhone SE 3, which tends to become the most popular and best-selling smartphone. All those who think sustainably will buy it. And they can't change their phone with every new generation. With the addition of 5G and Apple's incredibly fast A15 Bionic chip, the latest iPhone SE is an affordable phone with exceptional longevity. And it is because of the latter that it is the most sustainable phone. Fighters for sustainability and the environment approve of it!
Many people these days are on the hunt for the latest trends and strategies to maintain a youthful appearance. However, we can come across many myths. Various experts from dermatologists, plastic surgeons have helped dispel some myths about aging and we reveal them to you below.
What effect do colors have on living space? What shades should you have in the rooms of your home? Colors affect mood, productivity, well-being and relaxation, so it is important to bring colors into the home that have a positive effect on us.
In recent days, we have witnessed a terrible war in Ukraine, a country known for its diverse landscape, cultural heritage and traditions. Unfortunately, many people don't know much about this European country, and that's why we found the interesting things that make Ukraine so special.
Don't know how to break up with someone? Don't want to be hurt? Do you want to stay friends? A breakup is difficult and unpleasant, and it may be worse when you want to end a relationship than when you are abandoned.
The cat is out of the bag, the first Apple innovations of this year are presented, including those that we did not expect at the beginning of 2022.
The country in East Africa is famous for its magnificent safari parks, but it is far from satisfying only those who want to see magnificent African animal species. There is an excellent reason why Kenya is one of the most visited African tourist destinations, visited by more than one and a half million visitors annually. See for yourself.
Many people feel like they can never find love and end up getting involved with people who cause them heartache over and over again. If you found yourself in the description, don't worry. Relationships with people are difficult, especially if you carry trauma from past relationships or if you struggle with low self-esteem, and a few unfortunate experiences do not mean that you should give up on love. However, they show that before jumping into a new relationship, you need to work on yourself and learn to love yourself enough to not allow others to treat you in toxic ways. We have prepared 6 books for you that will help you with this.
What does the word happiness mean to you? What emotions does it evoke and what images come to mind when you think about it? What are the key ingredients of meaningful, true happiness? Become a happier person. How?