fear

Why did I stay with him when I should have left?

It all started so well - he was attentive, funny and with bright eyes he promised to take care of me. We wove our love into long talks and smiles, and I thought we were destined for each other. But then it started to change. Slowly, imperceptibly, but surely. He became angry, cold.

Parenting

I don't want to go to school! What to do when it appears in the child before returning to school?

I don't want to go to school! Why are some children so afraid of school? What is it that causes their fear and anxiety at the thought of school responsibilities? How can parents and teachers help a child overcome these feelings and find the joy of learning again? Understanding and taking appropriate action are key to resolving these issues and helping your child overcome their fears.

Personal growth

3 Reasons It's Time to Turn Over and Start Again: Don't Be Afraid!

Have you ever felt like it was time for a change, but dreaded the thought of a fresh start? Why are we afraid to leave the known and venture into the unknown? Could it be that fear of change is holding us back from realizing our full potential?

Travel

6 ways to overcome your fear of flying

Air travel has become an integral part of our lives. Whether you're taking a dream vacation or hopping on a plane for a business trip, flying is often the fastest and most comfortable way to get to your destination. However, for some, the thought of boarding a plane can be a daunting experience. If you're afraid of flying, don't be. In this article, we reveal six practical strategies that will help you overcome your fear of flying.

Personal growth

How to overcome the fear of the future and take control of your life?

Fear is our protector, but the question is how much we have allowed it to shape our everyday life! Learn how to overcome fear.

Personal growth

Fear of public speaking: how to overcome stage fright and speak in front of the public

Have you ever stood in front of a group of people and felt your heart race, your hands shake, and your voice become hoarse? If you are, then you know how difficult it is to manage your fear of public speaking.

Partnership

The 3 most common reasons men run away from a serious relationship

Men and serious relationships - when will these two things finally harmonize? Despite the fact that many men decide to enter into a serious relationship, there are still those who run away from it like a monster. Why? The possibilities are endless from the fear of losing your freedom to the simple desire to keep your life free of obligations. So why do some men run away from a serious relationship?

Lifestyle

6 Things Pets Are Really Afraid Of

Anyone who has a pet will definitely try to give it as much attention as possible to keep it happy. You certainly don't want to see your dog stressed, so it's a good idea to remember what your pet is afraid of. Veterinarians say that the first signs of fear are a change in body posture, arched back or shaking.

Personal growth

Why We Enjoy Fear: The Science Behind Horror Movies

Are you one of those people who enjoy being in front of a TV screen with a horror movie on it, with your heart beating and your skin burning? There is a scientific reason behind the huge popularity of scary movies, death trains in amusement parks, and holidays like Halloween. We asked why some people enjoy fear so much and how it is possible that this emotion gives us pleasure.

Travel

9 simple steps to overcome your fear of flying

All of us know someone who fears flying more than anything else in the world. Although airplane accidents are incomparably less compared to car accidents, as his friends console him, nothing in the world can convince these individuals to be relaxed in their airplane seat. Experts believe that this can be changed with a few simple steps.

Partnership

What is the fear of relationships and how to overcome it?

Being in a healthy romantic relationship is the best thing: it means that we have someone who stands by us through life's difficult trials, and with whom we can share our most wonderful moments. Nevertheless, it is relationships that fill many people with fear and anxiety - feelings that can cause them to avoid or even sabotage love. We have prepared for you an explanation of the fear of relationships and the ways you can overcome it.

Personal growth

Recurring dreams and nightmares are related to your mental health

Dreams are among those phenomena that science cannot yet fully explain. But the most mysterious are certainly recurring dreams: that is, dreams that you experience monthly, weekly or even every night. We asked what such dreams could mean and how, if they are not of the most pleasant nature, you can get rid of them.

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