A simple trick that not many people know. If you like sweet tangerines, you will love it.
fruit
Snack is a mandatory part of the daily diet. It is recommended to eat it at least twice a day, in the morning and in the afternoon. The fast pace of life and the lack of time are often the main culprits in the fact that we often run out of time to prepare breakfast. And when our tummies start to growl, we often indulge in snacking on unhealthy foods.
The vast majority of fruits and vegetables bought in hypermarkets or on the market are repeatedly sprayed with chemical agents - this improves their appearance and protects them from attacks by insects, larvae and snails. Pesticides are mainly used to protect fruits, but also vegetables, herbs and grains.
Traveling can be an adventurous way to travel whether you are alone, with friends or family. However, finding healthy snacks at gas stations, convenience stores, and rest stops along your route is often a challenge.
An active lifestyle and the stress associated with it can be very stressful for our body, but unfortunately this is often difficult to avoid. Therefore, it is important to realize that our body needs regular meals for energy and long-term health.
Bananas are a popular fruit, sometimes we eat them because we are hungry and lack energy - sometimes simply because we like their taste. Did you even know that they are very healthy?
Are you often annoyed when your vegetables and fruits rot? We present to you some tricks with which you can keep fruits and vegetables and some other foods in the kitchen longer - without spoiling and drying out.
There is still time to prepare the winter garden. Many people do not know how to prepare it properly. Are you among them? Follow the following rules, and you will preserve the taste and nutrients!
For a long time, experts have been identifying ways to reduce the risk of developing diabetes or type 2 diabetes. The latest research shows that the answer lies in the maximum intake of fruits, vegetables and other nutrients that are rich in fiber, vitamins and minerals. We have prepared 5 tips for you that you can include in your diet and thus reduce the possibility of developing type 2 diabetes.
A dessert that you can eat without a guilty conscience! Sweet, delicious pears are dietary, sugar-free and taste great. Once you try them, you'll make them again and again.
Most often on bananas, but often on other pieces of fruit as well, peel stickers are something that most people don't even look at, but instinctively remove before eating. Even if they are noticed, hardly anyone knows what these statements mean.
An easy and quick recipe for a juicy fruit sponge cake.