Experts have been warning for a long time how important a role nutrition plays not only in our well-being, but also in the appearance of our skin. Vitamins and minerals are not enough for beautiful and smooth skin, it also needs chlorophyll. And one of the easiest ways to get it naturally is through smoothies. The following is a recipe for a vegetable smoothie that is not only extremely healthy, but also tastes great.
The season of tangerines, clementines and oranges has arrived. However, you may be disappointed when you buy them, as some are dry and tasteless. So how do you know if you really bought a delicious fruit? We reveal four signs that will help you when buying this type of fruit.
Opening the refrigerator and finding old leftovers in it is certainly one of the most disgusting feelings. But it doesn't have to be that way. Here are 6 ways you can reuse food scraps, saving you both food and money.
Have you ever wondered if dogs can crunch fruit and eat it as a treat? We have prepared a list of fruits that are safe for your dog as recommended by experts. Of course, you have to be careful, because this is not a substitute for a balanced meal, because the dog needs protein intake.
This year, on April 24, we celebrate the Slovenian Day without wasted food for the first time. We can also contribute a lot to reducing the amount of wasted food and thus prevent the unnecessary consumption of natural resources, money and packaging. By making small changes in the way we buy, cook and plan meals, we can save time, improve eating habits and, above all, help protect the environment.
Growing fresh produce at home has a number of benefits, from the assurance that it hasn't come into contact with pesticides to the satisfaction of harvesting your own food. With OGarden, however, this process has become much simpler.
There are several reasons why you should include pomegranate in your diet this fall. Not only is it the oldest cultivated food in the world, but it is also said to be the "most healing fruit" we know. If that still hasn't convinced you, read on.
To refresh the Slovenian market of vitamin instant drinks, Radenska presented a unique innovation that will mark this year. Oraketa vitamin instant drink is the fruit of local development and a product of Slovenian production. It boasts as many as 10 vitamins and the highest fruit content in the category.
Ljubljanske mlekarne started a clean label project three years ago, within the framework of which, among other things, they renovated all Mu brand fruit yogurts. Just over a year ago, they took one step further and introduced a new product line, Mu Natur yogurts. Their unique advantage is that they consist of only two ingredients - yogurt and fruit, and are currently the only yogurts with fruit without added sugar on the Slovenian market.
The modern era of fast production brings products to customers in a very short time, but it takes its toll - we eat lower quality products and worry about our long-term health. Learn to recognize what you are eating.
Autumn heralds the arrival of the pomegranate, which, unfortunately, is better seen on the store shelf than in our hands. Shall I peel it with a knife? What if I just try with my hands this time? A million thoughts, meanwhile, red seeds are flying all around, as if a massacre just happened at your house. To avoid a 'river of blood', you'd better learn how to properly open a pomegranate once and for all. It's simpler than it seems.
It's no secret that there are many rules about eating. When one rule is no longer a hit, a new one appears that completely contradicts the old one. It is not clear what to believe at all. We probably all know the good old rule that says that fruit is best eaten in the morning, but not at all in the afternoon. Science says otherwise. If you trust her, check when and how much fruit you should eat daily.