Picnic season is in full swing, and if you haven't eaten at a nearby park this year, now is the time to do so. The smell of fresh grass, a warm afternoon and good company are good reasons to prepare a picnic basket and spend an unforgettable afternoon. Research confirms that spending free time in nature is still important.
Even if you are completely obsessed with maintaining your figure, there are still foods that you can eat without restriction. They are rich in fiber and low in calories, which means that we don't risk putting on extra kilos. However, it should be remembered that the key to a healthy and beautiful body is a balanced diet and a reasonable intake of food. So which foods should not be grown?
Have you ever wondered if dogs can crunch fruit and eat it as a treat? We have prepared a list of fruits that are safe for your dog as recommended by experts. Of course, you have to be careful, because this is not a substitute for a balanced meal, because the dog needs protein intake.
For a long time, experts have been identifying ways to reduce the risk of developing diabetes or type 2 diabetes. The latest research shows that the answer lies in the maximum intake of fruits, vegetables and other nutrients that are rich in fiber, vitamins and minerals. We have prepared 5 tips for you that you can include in your diet and thus reduce the possibility of developing type 2 diabetes.
Bananas are one of the most grateful and useful fruits. If you are tired of fresh ones, or if you don't manage to eat them in time, we suggest that you always keep them frozen in the refrigerator. In this way, you will always have a healthy ingredient in stock, which you can almost magically and simply turn into an extremely healthy dessert with a great taste.
Opening the refrigerator and finding old leftovers in it is certainly one of the most disgusting feelings. But it doesn't have to be that way. Here are 6 ways you can reuse food scraps, saving you both food and money.
The modern era of fast production brings products to customers in a very short time, but it takes its toll - we eat lower quality products and worry about our long-term health. Learn to recognize what you are eating.
If junk food is sabotaging your weight loss efforts, then these methods can still come in handy.
Fruits of all colors and shapes, to refresh or satisfy a 'sweet tooth', with or without added alcohol, to drink, eat or lick, the key to summer fruit recipes is that they are simple, full of vitamins and that almost all the main ingredients can be harvested even in the home garden... and they are also an excellent alternative to less healthy desserts.
Did you know that eating a variety of citrus fruits can lead your way to a better body and a stronger immune system? It's a citrus diet!
The diet for the overworked is ideal for anyone who is confined to a chair by daily work obligations and restricts movement and a healthy way of eating.
A tree that grows as many as 40 types of fruit is not some magical tree from a fairy tale or fantasy movie. The 40s fruit tree grows in the United States, and its creator is artist and professor at Syracuse University Sam Van Aken. These trees are grafted with as many as 40 different types of stone fruit, so that you can harvest apricots, plums, cherries, peaches, nectarines, almonds and other fruits in the crown of a single tree. A kind of Noah's ark for fruit, you could say.