If it used to be that we rarely heard news about the lives of ex-partners after a breakup, now with the rise in popularity of social networks it has become completely normal to come across them too often. And sometimes it hurts: especially when we notice that someone we loved so much has found a new love. That's why we've prepared 6 ways for you to accept that your ex has found someone else.
1. Cut off contact with your ex
Yes, there are rare cases where ex-partners stay a friend. However, such a relationship is not possible if one of them is still with the other cultivates emotions or feel pain, if he learns that his "friend" has found a new love. That's why we advise you to contacts, if you haven't already, interrupt.
How you do it is entirely up to you your decision, but you have to remember that it is not perfect nothing wrong, if someone from your life remove for their own well-being. Social networks they offer a bunch of options on how to make sure that publications some individual will not appear on yours timelines.
2. Allow yourself to feel
Maybe your pain makes you feel pathetic: your ex is already full of emotions lost, and you have the feeling that you stayed in of the past. However, we assure you that they are yours feelings completely natural and human: people get over love different ways and some of us need it more time like others.
That's why you are allow yourself to feel and not your pain at all bury it: admit it you know she's here and you don't have to feel for her shame.
3. Talk to someone you trust
For all types pains they are considered to become easier, when we stop tolerating them themselves. Therefore, not your feelings hide it, but about them speak up with someone you trust, be it a friend, family member or therapist.
A conversation it will also help you because you will realize that in your pain there is no way you are not alone: many people namely their ex-partners he misses long after they ended the relationship.
4. Don't force yourself into new relationships
Many believe that they will be an old love easily forgotten so that they get down in as soon as possible a new romance. However, this is far from the truth: if a new relationship you are starting only to forget your ex-partner, most likely what will happen is that you will not feel in him perfected. That is why we advise you to embark on the path of recovery themselves and devote yourself to your own platonic relationship.
Of course, this does not mean that you should get into a new relationship at any cost to avoid: if you feel like you met someone who awakened you real emotions, this can also be a sign that you already have an ex got over it.
5. Don't try to make your ex jealous
Maybe when you found out about the new relationship, you were tempted to try to make your ex jealous. Here we recommend you to stop it and get away from the situation instead withdraw. Not only that you deserve much more than someone you should attract to you with drama and for him to compete, but such behavior not fair not to him, not to his new partner.
Try to imagine that you are new love met by you: you probably wouldn't want your ex-partner to give your relationship a try to sabotage. Also, if you notice that he is still trying to be in contact with you, we advise that with any communication interrupt.
6. Don't compare yourself to your new partner
Although we have all read many times how harmful it is comparing with others, this is sometimes the case in practice hard to accept. However, we assure you that your ex's new relationship does not mean that you were not there for him good enough or that his new partner has something that they you don't have.
That's why not your time you are wasting by constantly monitoring her social networks: instead, try to have yourself as much as possible.
