Everyday obligations at work and at home take their toll. Saturation with work can be eliminated with a simple trick. We download applications on our smartphone that will help us relax at least a little.
Of course, we are not talking about any applications. Some of them only increase our stress level. We have prepared a narrow selection of those who will be you prepared for everyday challenges.
1. Buddhify
This app will help lift your mood. You can choose from a number of meditation sessions of various lengths, during which you will calm down and prepare for the responsibilities that await you. The application is available for Android and iOS.
2. Autodesk Sketchbook
2015 survey proved that people who practice art have low levels of stress. You can develop your imagination in this application that allows you to use 170 different brushes. The application is available for Android and iOS.
3. WEEK
Conferences with the trademark TED have established themselves as a place for lively presentations of deep thought. TED also has its own app, where we can find more than 2,000 free recordings of speeches by people from all over the world. The application is available for Android and iOS.
4. Flipboard
If you are tired of all the fake news on news portals, Flipboard is the right choice for you. Select the areas you are interested in and the app will display stories on your favorite topics from different websites. The application is available for Android and iOS.
5. Stress and anxiety companion
The app was created by a psychotherapist who wanted to help people with elevated levels of stress and anxiety. It allows users to relax while listening to music, playing mind games and writing down thoughts. The application is available for iOS.
6. Blinkist
Blinkist offers short audio and video summaries of non-business books. The collection includes more than 2,000 books in various fields such as business, psychology, finance and relationships. The application is available for Android and iOS.
7. Pocket
Do you ever want to read a longer article, but don't have time for it? With Pocket's help, you will be able to save such articles and read them later. The application is available for Android and iOS.
