All

Wellness

These are the 5 main reasons you can't lose weight

Is it happening to you that despite your efforts and determination, you are unable to lose extra pounds? Losing weight is far from the easiest task, and many people give up on the way to the desired figure and healthy life, or resort to unhealthy diets that only harm their health. To prevent this from happening to you, we have prepared for you 5 main reasons why you cannot lose weight.

Alternative

How to grow continuously blooming orchids?

It must have happened to many people that they received an orchid in full bloom as a gift, but after the end of the flowering, no new ones were born.

Personal growth

How can keeping a gratitude journal improve our day?

Most often, we thank other people for their services or support, and this is considered a very common gesture. When was the last time you thanked a "higher power" or yourself for the nice things that happened to you, for the lessons learned and the little things that made your day better? A small notebook, a pen and thinking about what you are grateful for today can have a huge impact on your mental health and quality of life. All of this can be very easily incorporated into your everyday life in just a few minutes.

Health

What Causes Pimples: Don't Eat These Foods If You Have Acne!

If you are dealing with acne skin, it is good to know which foods cause pimples and inflammatory processes on the skin and in the body! Acne is the most common skin problem and most people face it at least once in their life.

Personal growth

5 reasons why the word "NO" should not bring you guilt

Has it ever happened to you that you didn't want to participate in an activity or a situation didn't please you, but you couldn't say "no" because of a feeling of guilt? Were you worried that friends or colleagues would resent you or to hurt them in that way? Well, you have to realize that the word "no" is sometimes the key to your mental health and that people will respect you much more if you are able to set emotional boundaries for them. We have prepared for you 5 reasons why the word "no" should not bring you a feeling of guilt.

Health

Tik Tok trick: How to stop waking up at night

Waking up at night ranks among the most disturbing elements in the sleep routine. Not only does it reduce the quality of our sleep, but it also causes us unnecessary stress - especially if we can't get back to sleep in the middle of the night. That's why many people were happy when the social network Tik Tok came up with a trick to prevent you from waking up at night. But how do you go about this method and does it even work?

Alternative

How to properly wash bedding to make it as good as new

It's time to get the quilts and thicker blankets out of the closets. Since this bedding has been in the closet for a long time, you need to restore its softness and freshness before putting it away.

Personal growth

What to do when you only see negative scenarios in your head

Negative and obsessive thoughts represent one of the biggest blockages. When we start creating negative scenarios in our heads of future events that have not happened and we don't know if they will happen at all, our body is under stress, our thoughts are wandering.

Lifestyle Healthy food

Squizz and treat yourself without a guilty conscience

An active lifestyle and the stress associated with it can be very stressful for our body, but unfortunately this is often difficult to avoid. Therefore, it is important to realize that our body needs regular meals for energy and long-term health.

Partnership

5 dating ideas to impress your partner

When we want to impress our partner with a date, we usually think of extravagant dinners and trips to faraway locations. However, you can also impress your chosen one in much simpler ways that will also show him how much you love him. We have prepared for you 5 ideas for dates with which you will charm your partner.

Alternative

How to Remove Oil Stains: Make oil stains a thing of the past

Stubborn stains will disappear with these tricks. It has surely happened to everyone that they have accidentally splashed oil while cooking or that oil has dripped onto your clothes while opening a bottle.

Health

Top 5 breeds chosen by veterinarians and 3 breeds they strongly advise against

All of us owners absolutely love our dogs. They are the cutest and most lovable companions that a person could wish for (of course, cats are also great, but their character is quite different from that of dogs). We are all convinced that our dog is the best, but when it comes to breed selection, veterinarians always disagree.

1 … 193 194 195 196 197 … 570

Search

Choose a language

With you since 2004