Need a refresher? A refreshing drink! For everyone who lacks inspiration or the heat makes them leave the kitchen, here are three recipes for healthy and refreshing homemade drinks that are perfect for hot summer days.
There is nothing better than warm summer weekends that can be spent in good company and with a refreshing drink in hand. Fortunately, summer brings with it a wide selection of fresh fruit, from which we can quickly prepare refreshing drinks that are not only healthy, but also fill us with energy.
Fruity fairy tale
Fruity fairy taleSqueeze the juice of one lemon into one liter of water, add a little agave syrup and cut the fruit of your choice into the resulting lemonade. These can be raspberries, strawberries, blueberries... Let the drink cool down in the fridge and the sliced fruit release their juice and serve.
A refreshing vitamin bomb
A refreshing vitamin bombAnother version with lemon is a little rarer, but no less delicious. Squeeze the juice of one lemon into a liter of mineral water and add a spoonful of honey. Mix and add a teaspoon of grated ginger and a few leaves of fresh mint to the lemonade. If desired, add ice and serve.
Smoothie with banana and pineapple
Smoothie with banana and pineappleThe third drink is a bit more filling and can also serve as breakfast or snack. Put one banana, diced half of a pineapple and 100 ml of kefir into an electric mixer. Serve with slices of lime or pineapple and fresh mint.
