Poor posture is one of the consequences of a modern, sedentary lifestyle. The consequences of a sedentary lifestyle are also felt in the neck. The position of the head while working at the computer creates a lot of pressure on the neck muscles and negatively affects the overall posture.
Anyone who has ever tried to lose extra pounds can agree that losing weight is not an easy and simple process. However, when you change unhealthy habits into healthy ones and move to a healthy weight, it will be completely clear to you why you did not give up. But what if you can't lose weight in any way, even though you try in every possible way? You are not the only one here either: we have prepared for you the 5 most common reasons that can cause your body weight to remain the same.
When it's more than 30 degrees Celsius outside, we like to reach for a glass of water or juice with a lot of ice to cool down, despite the fact that we've already heard that it's better to drink hot drinks in the heat and cold ones in the cold. But do you know why you should do it and is drinking cold drinks in the heat really harmful?
Colds, headaches and sore throats are familiar to everyone, especially in winter days, when we are constantly switching between low temperatures outside and the warmth of our homes. That's when rest and warm tea come in most handy, and a natural remedy that you can prepare yourself will help you get healthy even faster. We have found a recipe for homemade syrup that will immediately relieve the pain of a sore throat.
If we can't devote ourselves to a healthy diet during the tiring work week, at least during the weekend we treat ourselves to a healthy diet consisting mainly of fruits, vegetables and unsweetened liquids.
A beautiful, shiny smile is the desire of each of us, so it is completely normal that you are not pleased at all if you noticed that your teeth are a little more yellow all of a sudden. Teeth whitening is one of the more expensive services, so we asked what you can do to achieve a whiter color in a natural way. In addition to ways to avoid yellow teeth, we have prepared for you the reason why they are actually yellow.
For every minute you are angry, you lose sixty seconds of feeling happy.
For many, the arrival of spring, although beautiful, brings with it a host of unwelcome guests: sneezing, watery eyes and runny noses. However, with a strategic approach, the impact of these symptoms can be significantly reduced. Here are five effective ways to beat spring allergies and enjoy the season to the fullest.
We all know very well what harm can be caused by various drinks other than water, but what would happen if we completely replaced them with water? Here are 8 health and mood effects of replacing all your drinks with water.
October is International Breast Cancer Awareness Month. On this occasion, the Slovenian yoga brand Melon & Lime joined forces with the German charity Yoga for Cancer in a unique online charity event: Pink October Yoga, a day of yoga for a good cause.
With the public health project #SaveYourSkin, the leading dermocosmetic brand La Roche-Posay, which is supported by the Association of Slovenian Dermatovenerologists, draws attention to the importance of regular checkups for skin tags and provides free checkups for tags in five Slovenian cities.
Have you ever wondered if pasta is really as unhealthy as it is often made out to be? Is there a way to eat pasta without gaining weight?