breakfast

Don't Eat These 5 Foods for Breakfast If You Don't Want to Gain Weight - Your Body Turns Them Into Fat Immediately

Morning is not just the start of the day – it’s the moment when you give your body and mind the foundation for everything that comes next. The right breakfast choice can mean the difference between concentration and fatigue, between lightness and listlessness. So what kind of breakfast should you prepare?

Healthy food

Recipe for lush hair and glowing skin: millet for breakfast for a natural dose of keratin and collagen!

Fed up with expensive products that promise shiny hair and youthful skin, but never deliver the desired results? Sometimes the best solutions are hidden in simple, natural ingredients that we almost always have on hand. One such secret is an ancient grain rich in nutrients for your beauty – millet.

Health

Never consume these things on an empty stomach! A mistake that can cost you your health!

How do your morning habits affect your health? Why does it matter what you eat on an empty stomach or what you do right after waking up?

Health

Experts advise how soon after waking up you should eat breakfast?

Breakfast has always been considered the most important meal of the day, but many people often skip it due to lack of time, dislike or simply being in a hurry.

Alternative

What kind of breakfast suits you according to your astrological sign?

Why do some breakfasts suit your taste perfectly and give you energy, while others just don't do the trick? Maybe your astrological sign has something to do with it! What kind of breakfast best suits your astrological sign so that your day will be full of energy and satisfaction already in the morning?

Culinary

This is the most suitable hour for lunch, which is also confirmed by recent research

When is the most suitable time for lunch - at 12 noon or at 3 pm? Or somewhere in between?

Culinary

Recipe: Easy Fried Bread Known as “French Toast”

Good French toast is soft and juicy, so that it just melts in your mouth.

Culinary

Recipe: the best American pancakes that will always put a smile on your face in the morning

Check out this recipe for America's Best Pancakes That Will Make You Jump Out of Bed.

Culinary

Recipe: Chia pudding with fruit

There is nothing better than starting the day with a delicious, healthy breakfast that you prepare yourself while you sleep. We recommend chia pudding with fruit.

Beauty

Japanese nutritionists reveal when is the best time to eat breakfast if you want to lose weight quickly

Have you ever wondered when is the best time to eat breakfast if you want to lose extra weight?

Healthy food

6 reasons why you are not hungry in the morning: Lack of appetite can be a concern

Although breakfast has long been considered the most important meal of the day, there are many reasons why some people are not hungry in the morning. In this article, we reveal to you the advice of experts who discover the reasons why some people cannot eat breakfast in the morning.

Travel

Have breakfast by the pool: The best hotels that offer floating breakfast

Welcome to the world of luxury, the top of which is breakfast in the pool.

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