The abdomen is one of those areas where fat accumulates quickly and the area where it is the most difficult to get rid of. It may even happen that, despite frequent exercise, we simply cannot get this area into the shape we want. What are we doing wrong?
how to have a flat stomach
Have you ever wondered which foods you should exclude from your diet if you want to have a flat stomach? Have you ever tried different diets and exercises but didn't get the results you wanted?