You prefer to relax with activities and action? If so, go to Germany! With its many activities, the holiday land is intended for vacationers who like to be in motion and action all the time.
Exercise and good physical condition are not a luxury, but a basic human need. The human body is made to move. When determining how good your physical condition is, 4 signs can help you.
We start with the idea that those who manage to maintain a fit body are somehow different. But the truth is, they just follow certain simple rules. Learn about 5 "stupidly" simple rules of people who have been extremely fit all their lives
There are many tips in books and online on how to lead your fitness journey as successfully as possible. As soon as you start implementing certain tips, new ones appear that negate the previous ones. Since it is no longer clear what to believe, scientists discover myths that are scientifically proven not to be true, but people believe in them.
What is your favorite thing to do during sports activities? Pure concentration? Is your mind drifting off to the problems of the day or are you listening to music?
Crosscall Action-X3 is a waterproof rugged phone with an extremely durable battery, designed to adapt to any terrain and weather. Whether you are a recreational or professional athlete, whether your job dictates a more durable device or you are just a lover of outdoor life, the Action-X3 will convince you.
The South Korean company FILA announced the beginning of a fruitful cooperation. FILA x Chupa Chups will undoubtedly be the cutest collaboration of the year. The result of the collaboration will be various clothes, shoes and fashion accessories in dominantly colorful colors and with a retro touch.
Flying Flipper Superfly GTO 42 is a sports yacht designed by Red Yacht Design. Design elements were borrowed from sports cars in order to maximize its performance.
The Google Pixel Watch 2 is here and it's revolutionizing the smartwatch world. And no, we're not talking about the kind of revolution where the hands revolve around the dial.
A little more than twenty years ago, Dave Kalama, Laird Hamilton and their Hawaiian colleagues probably had no idea that they would make history in sports. Successful and world-famous wave riders, when the sea did not offer high waves for surfing, took a paddle to their boards and trained by stand-up paddling. It didn't take long for others to follow suit, first in Hawaii, later in California and beyond. The turn of the millennium is considered the beginning of modern paddle surfing (supanja), which is currently the fastest developing sport. Because it is an attractive activity, the popularity of diving can be seen at every turn. In the last few years, Slovenia has been "overwhelmed" by more and more enthusiastic young people and a little less young people who take up surfing on all types of water.
Many people do not know that alcoholic beverages are fattening. Alcohol brings calories, plenty of them. A liter of red wine, for example, has 568 calories, champagne 681, and whiskey as many as 2272! If you want to maintain a slim line, you also need to watch how much alcohol you consume. Check how long you need to be physically active to burn off the calories you consumed with a glass of your favorite alcoholic beverage.
To be in good shape and look good, you need to do sports regularly. In addition to ensuring good condition, influencing the beauty of the body and building muscles, physical activity also improves mood, maintains health and helps you feel better in your own skin. People today are not active enough, because they sit a lot and eat too much. With such a lifestyle, with insufficient movement and an intake of calories that is higher than their consumption, kilograms and fat pads accumulate.