Many popular instructors and experts in healthy eating have replaced their obligatory morning coffee with a much healthier matcha tea. What's the secret?
antioxidants
If we have found ourselves in a smoothie routine and enjoy the same smoothie drink day after day, let's try innovative recipes that will bring a refreshing breath of spring to our mornings.
This spring, let's turn over a new leaf and remove from our diet everything that harms our health, well-being and optimal appearance. However, let's not give up on tasty and healthy sandwiches, because with just a few smart changes, we can turn an unhealthy snack into a great meal that will also make us look better.