If you want to take your skiing to the next level, the Carv app allows you to do so. It is a system that analyzes your skiing technique and tells you where you need to improve.
We talked to renowned personal trainer Daniel Jelovic about the misconceptions related to exercise. This January always deals with those of us who believe in exercise myths, and of course with a bunch of those who set unrealistic New Year's resolutions. We've worked with him to pick out some of the most common misconceptions most of his clients have when they decide to start training.
Worried that excessive exercise will eventually make you chronically fatigued? If you follow the instructions of the Polar Ignite sports watch, this should not happen to you at all.
"I will lose weight next year." In the first days of January, we strictly adhere to this and when the week is around, we relax on the sofa instead of in the gym. Fitness is simply too far, it's cold and dark outside. However, this should not be an excuse! The Internet offers an extremely persistent, entertaining and above all free trainer - Youtube.
No, Becky Hammon did not miss the locker room, but after 16 years of playing for the San Antonio Stars, she is moving from the women's team to the men's team, the San Antonio Spurs, the current NBA champions. Of course, she is not moving to the floor, but behind the court line, to the position of assistant coach to Gregg Popovich.