When we talk about Christmas and New Year holidays, images of presents, happy families, couples and the perfect winter idyll come to mind. But for many, this is one of the most difficult, stressful and lonely times. If you are dealing with these feelings, know that you are not alone and that you can overcome negative emotions. We have prepared 10 tips for you to avoid sadness during the holidays.
Emotional intelligence is the ability to perceive, control and evaluate our own feelings and the feelings of the people around us. It is not known whether emotional intelligence can be learned or is an inbuilt trait, but it is known that people with a high emotional intelligence quotient do not do the following 10 things.
Emotionally strong couples consciously avoid unhealthy patterns that could harm the relationship.
If you've ever been in a relationship with someone who is emotionally unavailable, you know the pain of not being able to get close to the one you love. They withdraw, make excuses, or are simply unresponsive when it comes to talking about feelings or a relationship.
How to tell if you have an emotionally intelligent boss or a narcissistic boss.
Each of us remembers an event from the past that left a strong impression on him. Life unfolds in different ways, the journey is a winding road full of potholes and stones. All this is happening in your love life as well. Some partners leave deep marks on you that make it difficult to erase them from your mind.
Some signs are known for their deeply emotional nature, but they choose to keep their deepest feelings to themselves. What motivates them to behave this way? How does this affect their relationships with others?
There are a multitude of unsatisfied male emotional needs, but these key four should not be ignored by any woman! They are often the reason for the breakup of an otherwise good relationship.
Setting boundaries is very important in all areas of our lives: both in the relationships we cultivate with those closest to us and in the workplace. If we don't put them in place, the others will - willingly or unwillingly - take advantage of them and make us feel unheard and disregarded. That's why we've prepared for you 4 signs that you need to set a boundary and ways to do it.
At the beginning of a relationship, it is completely normal to sometimes wonder what your partner is thinking and how to correctly interpret his reactions. The answers are often hidden in body language, which betrays our feelings and intentions before we do so with words. That is why we have prepared for you 5 ways to understand your partner's body language.
Do you know the feeling when you try to fall asleep in the middle of the night, but you just can't because you are overwhelmed by negative thoughts?
Sometimes in life it happens that we find ourselves at a crossroads and it is difficult to decide what our next step will be. At that time, we must first determine whether we will try to think as rationally as possible or whether we will listen to our heart and sixth sense instead. Of course, it's not good to completely ignore everything our brain tells us, but we also have to realize that our intuition is there for a reason. We have prepared 5 arguments for you that sometimes it is better to listen to your heart and sixth sense.