Many times in our lives we do things for wrong motives. We hang out with people who drain our energy and lower our self-esteem with excessive self-criticism. The first step to improvement is to become aware of these patterns. Read what are the things that lower our well-being and that we unconsciously do every day.
personal growth
Whether we will achieve our dreams and goals is often a dynamic and for us rather unpleasant game of (un)luck, environmental forces and our own effort. Nothing can guarantee us that we will achieve our own desires. Nevertheless, our path is at least to a certain extent in our hands. In the article, you can read a list of 14 habits to give up if you want to live a happier life.
Every person has found themselves at some point in their life when they did not know what the meaning of their life was. If you are struggling right now, imagine yourself in these two situations and you will find the answer.
The first impression is not necessarily always very accurate and correct, but nevertheless it largely decides whether we will pay more attention to this person and get to know him better or, on the contrary, we will prefer to devote our attention to someone else. While the first impression is far from rational and analytical, we can infer which characteristics of others we evaluate when we meet for the first time. In the article, read what you judge other people by when you meet them (and what they actually judge you by).
Countless women around the world feel shame because they fall short of society's expectations when it comes to their looks, careers, relationships, opinions... Guilt is a toxic emotion and far less tolerant than regret or acceptance. While it is omnipresent, you can tame it with self-awareness. And these are 10+ things women should never feel guilty about.
As summer draws to a close, many people feel the weight of melancholy and sadness. The long-awaited trips, parties and quiet hours of reading and rest are behind us. The change of season promises, among other things, inevitable cold and rain. However, there are always individuals among us who endlessly look forward to autumn. They see beauty and joy in her, which is just a puzzle to others. What are these people like? Girls who love autumn have these 7 qualities.
Practically every person wants to be loved. Although there will always be people who are negative towards you, you don't have to worry about them. You can easily shut them up with your fun personality.
Modesty is a beautiful virtue. Broadmouths are usually not as exceptional as they are made out to be. However, it often happens to humble people that they strongly doubt themselves at times. Here you can read a list of 11 signs that you are much more intelligent than you think.
There are several different personality typologies. Among the most famous are the Big Five theories and the Myer-Briggs theory of personality, which is based on the findings of psychoanalyst Carl Gustav Jung. The Myer-Briggs typology is controversial - some are passionate advocates of it, while others loudly criticize it as unscientific. According to this theory, people can be classified into 16 groups based on a combination of traits on four different scales: introvert (I) or extravert (E), intuitive (N) or sensitive (S), feeling (F) or thinking (T) and evaluative (J) or observant (P). According to research, the rarest personality type is the INFJ. In the article you will find 11 signs that you have the rarest personality type.
People very often behave strangely around you. Do they seem uncomfortable? You wonder why, but it probably never occurred to you that you might have a strong personality. You can only be convinced of this by reading what are the mysterious signs that your personality is truly unique.
Sometimes we have to walk into the storm to appreciate the light and renew our passion for the beauty of life. Here is 20 brutal truths that everyone needs to hear.
Empathy is the ability of an individual to put himself in the shoes of another and understand his perspective. Broadly speaking, empathy is divided into cognitive and emotional parts. Empathy probably evolved as an evolutionarily meaningful tool for the preservation of the human species. Man is a social being and it would be very difficult for him to survive alone. Among other things, empathy allows us to come to each other's aid. Empathy quotient tells us whether we have high or low empathy compared to other people. The answers to these 7 questions will tell you how empathetic you are.