The phrase "good morning" can be a bit contradictory at the moment when the annoying alarm clock starts ringing loudly, but the very morning is the foundation of our day, so it is best to start it off right from the beginning, when we get out of bed with the right foot . Here are some tips for a good day that should get under our skin.
Healthy food
We've all heard the claim that we shouldn't eat late at night, because that way we'll immediately gain extra pounds. But this is not necessarily true - many experts even recommend not going to bed on an empty stomach, as this can cause a drop in blood sugar. What types of food are best to reach for if you are hungry right before bed?
Have you ever wondered why some people keep their bright smiles throughout the years while others suffer from teeth and gum problems? The secret is not just genetics or the latest dental technology. The answer lies in what you eat.
Did you know that certain foods can help not only with weight loss, but also with better sleep? If you eat them - it's easier to fall asleep!
Humans are quite step-motherly when it comes to food, at least judging by the amount of food we waste. Every Slovenian alone throws away as much as 82 kilograms of it every year! The number is shocking, but the situation can be improved with small actions. In this light, the project "Volk sit, goat whole" was born, and in this light also Foodee was born, a smart food organization system consisting of a mobile application, a smart reader (scanner) and a smart scale, which prevents the generation of waste or food waste.
If you're feeling stressed, it's only natural to seek relief. While occasional bouts of stress are difficult to avoid, chronic stress can seriously affect your physical and emotional health. In fact, it can increase the risk of diseases such as heart disease and depression. Here are 15 foods that are said to help relieve stress, so you can include them in your diet.
At the beginning of May, the Valentin restaurant team opened Street Food Valentin on Vodnikovo trg, a fast and healthy version of seafood, where they serve various seafood delicacies, such as Fish'n Chips, homemade pâté with shrimps, homemade pâté with seafood, burger with hake, grilled shrimps, brodet with summer fish and the list goes on. They also recently introduced seafood delivery around Ljubljana, with which food is delivered to our office or home.
For all lovers of healthy eating, Nutrisslim offers 100% organically produced breakfast cereals, without added sugars, salt and preservatives. Three lucky winners are waiting for an attractive prize if they answer the prize question correctly.
Did you know that even soft drinks can have a negative effect on body weight? Although many drink them to lose weight, their effect is just the opposite - they cause weight gain!
Looking for mood boosting foods? You are what you eat, says a famous saying. How true it is!
Chestnut is an exceptional food. That's also why we looked at what qualities everyone attributes to it and why we shouldn't have a bad conscience when we actually treat ourselves to it! Chestnut is a marriage food! Free, unprocessed and straight out of the woods!
The Day of Slovenian Food 2016 will be held on November 18, the central event of which will be a traditional Slovenian breakfast. Slovenian Food Day reminds the public about the importance of supplying the population with quality food from the local environment, and special attention is also paid to the importance of movement and maintaining a clean environment. This year is the sixth year in a row. Will you also find a piece of bread with honey and butter on your plate, which you will wash down with milk?