Do you feel like you're constantly "on edge"? Your thoughts are racing at 100 per hour and you feel exhausted before your day even starts? Your enemy is not only a hectic schedule, but also the hormone cortisol, which can wreak havoc on your body.
Health
If we believe all the enthusiastic posts online, cayenne pepper is a real miracle weapon against parasites in the body. Its hot pungency is said to help eliminate unwanted inhabitants of the digestive system and detoxify the body. Natural medicine enthusiasts and advocates of "cleanse" cures swear by it. But the question remains: is cayenne pepper really so powerful that it can cleanse the body of parasites, or is it just another myth that has gained wings on social media?
Are you one of those who spends more time on the toilet with a mobile phone or a magazine in hand? Experts warn that sitting on the toilet for a long time can cause health problems. So how much time is recommended to spend on the toilet and why?
Did you know that your blood type can reveal more about your health than you think? Over the years, scientists have discovered many links between blood type and susceptibility to certain diseases. While blood type alone does not determine whether you will get sick, it can increase or decrease your risk of certain chronic conditions. Of particular interest is how specific antigens on the surface of blood cells affect the immune system and the body's response to various pathogens.
A sore throat is one of the most common problems we encounter during the colder months or when our immune system is low. A burning sensation, difficulty swallowing, and dryness can be a sign of the onset of a cold, a virus, or even a more serious infection. Instead of reaching for synthetic medications, you can help your throat with natural remedies that have been proven to have soothing and pain-relieving effects. Make a homemade throat remedy.
Russia has announced the imminent arrival of an mRNA cancer vaccine that will be available to patients free of charge. Although preclinical studies are promising, questions remain about the vaccine's effectiveness and accessibility.
Have you ever looked at your fingers and wondered if they had a hidden message for you? Well, scientists may have discovered just such a connection! A new study suggests that the ratio between the length of your ring finger and index finger may hint at your drinking habits. Sounds strange? Read on to discover how your fingers can reveal your (over)love for alcohol!
Winter brings cold days and, unfortunately, a nagging cough. Instead of reaching for synthetic syrups, try a natural alternative made with banana and honey. This delicious blend can help relieve coughs and soothe irritated throats.
Have you ever wondered if the age on your ID card matches your body age? Or maybe you feel younger or older than you should be for your age?
Have you ever felt moments when you feel like you're overwhelmed by stress or anxiety and you just can't find a way out? What if you could calm your body and mind in just one minute? There are simple techniques, read on.
How do your morning habits affect your health? Why does it matter what you eat on an empty stomach or what you do right after waking up?
Why are your feet always cold, even if you wear warm socks?