Have you ever wondered how many calories you consume from alcoholic beverages? If you're watching your calorie intake or just want to know what's in your favorite alcoholic beverage, here's the answer.
You count the calories in your food, but you never think how many calories are in alcoholic beverages. If often you consume alcoholic beverages, the latter may be to blame for the failed mission weight loss.
How many calories are in alcoholic beverages?
The percentage of alcohol in wine can range from 8 to 14 % on average. In terms of alcohol content and energy, port wines and sweet dessert wines are at the top of the list. Pina colada with tropical fruit is a favorite drink of many, but the number of calories in this and other umbrella drinks may not be compatible with the desired look.
- Cognac (38 vol % of alcohol) 30 ml – 68 kcal
- Brandy, gin, rum etc. 30 ml – 70 kcal
- Whiskey 30 ml 74 - kcal
- Champagne 120 ml – 85 kcal
- White wine 150 ml – 100 kcal
- Red wine 150 ml – 106 kcal
- Light beer 360 ml – 95-136 kcal
- Bloody Mary 150 ml – 118 kcal
- Martini 75 ml – 160 kcal
- Margarita 150 ml – 170 kcal
- Beer 360 ml – 198 kcal
- A pina colada 120 ml – 252 kcal
A healthy adult can harmlessly drink, for example, 2 dcl of wine per day (men) and 1 dcl of wine for women. If so, we are talking about socially responsible and controlled consumption. Never, of course overdo it with alcohol, because this person is the easiest to deceive, and it is also embedded in the pores of human life.
