Walking is an easy way to increase physical activity. For a change, we go to the store on foot, or we convince ourselves of a nice walk through the snowy landscape. Already 10,000 steps a day is an excellent basis for recreation, and these steps will be counted by a small, only 20g pedometer or Silva Ex3 Plus step counter. ...
Walking is an easy way to increase physical activity. For a change, we go to the store on foot, or we convince ourselves of a nice walk through the snowy landscape. Already 10,000 steps a day is an excellent basis for recreation, and these steps will be counted by a small, only 20g pedometer or Silva Ex3 Plus step counter. It can be hung around the neck, in a pocket or in the hand, and is useful for sports and especially everyday activities. The imagination of where, when and why we will use it is unlimited.
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