Today we present to you 16 of the most beautiful and stylish fitness centers in the world, which will motivate you to jump in for a workout or two yourself. Here are the most beautiful gyms in the world.
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The largest trampoline park in Slovenia, built by the famous acrobats Dunking Devils, opens its doors in Ljubljana on December 1. Under the energetic name WOOP! and dressed in bright colors, the park will offer more than 100 trampolines and other sports attractions that offer a new way of entertainment, adrenaline and physical activity.
The modern way of life requires us to be in two different places at the same time. That is why it often happens that we forget the things that our body really needs. At least 3 times a week, we must take time for training, which will help us maintain our physical condition.
Strength training, cardio, and a healthy diet are the perfect formula for getting in shape and burning fat. But sometimes it is difficult to determine which category is slightly more important. First of all, how much cardio do you need to do if you really want to lose weight? You can read the answer to this eternal question in this article.
Are you struggling with many injuries, but you don't know how to fix them? Because of this, you do not have to give up sports activities. Perhaps the solution lies in the correct running technique. A digital coach is ready to help you.
Have you started fulfilling your New Year's resolutions yet? If the answer is no, then it's time to start them. As you enter 2018, you probably set yourself a goal to improve your fitness. Summer is approaching, so we must not hesitate any longer.
A seductive butt will never go out of style. If you're looking to lift yours a bit, give it a rounder shape and generally sculpt it, then check out these butt exercises that will work well into summer. We have chosen as many as 8 of them.
What we do after training is almost as important as the training itself - it's no wonder that there are no results, because you're definitely doing things you shouldn't do.
Many people have trouble getting motivated to exercise. They feel much better lying in front of the TV and eating fast food. If you find yourself in this description, we offer you a solution.
How to get a flat stomach? Well, sit-ups are certainly not the only way. Only a handful of people know that it is much easier to get an attractive stomach if we do exercises while standing. In this way, we banish monotony from everyday life, and at the same time we train other muscles with exercises. And these are great exercises for a flat stomach.
Music plays an important role in increasing motivation to exercise. That's why we recommend that you get a pair of headphones that you can always rely on before you go to the gym or go for a run in nature.
Melon & Lime, a young Slovenian-Croatian start-up company, represents the world's first connected yoga platform. This means that every Melon & Lime base has an NFC chip built into it, which acts as a unique key to unlock the app full of inspirational yoga videos.