Testicular cancer, if detected at an early stage, is completely curable. Although it is one of the most common types of cancer affecting young adult men, many people forget about regular self-examination.
health
Covid-19 is upon us, and the flu season is upon us, so it is even more important to protect ourselves and strengthen the immune system!
It probably happens to you that you are about to go to bed, but forget to turn off the lights or close the window with blinds. In the future, you will no longer have to get up and prepare suitable conditions for sleep, because Nokia Sleep will do it for you.
How to increase testosterone naturally?! Testosterone, the hormone that accompanies us from puberty onwards, is responsible for many things - from facial hair to muscle mass and that "manly feeling". But did you know that its levels are linked to everything from mood to heart health? With over a million searches on TikTok on the topic of “boosting testosterone,” it's clear that finding ways to boost your testosterone levels is a hot topic. Do you really know all the options - from natural methods to medicines?
On the way to optimal health, preventive care is the cornerstone. For women, navigating the vast landscape of health screenings can seem daunting, but it's an empowering step toward taking control of your own health. Regular check-ups and tests are key in detecting potential health problems before they become serious. Taking a proactive approach to health, with the help of experts, we explore eight critical checks that every woman should prioritize for her well-being.
Swimming is one of the most comprehensive and beneficial physical activities you can incorporate into your life. Regardless of age or fitness level, swimming has many benefits for the body and mind that can help you achieve better health and overall well-being.
Bananas are a popular fruit, sometimes we eat them because we are hungry and lack energy - sometimes simply because we like their taste. Did you even know that they are very healthy?
If you want to cry - cry. Don't hold back the tears. Why? Also because crying is healthy for both your body and soul!
Insufficient amount of sleep lowers our concentration, has a bad effect on our well-being and can be very harmful in the long run. How much sleep is enough? This varies from person to person, but most people need at least eight hours of sleep. Some disagree and claim that they can cut their sleep by at least two hours. However, research shows that just six hours of sleep is almost as harmful as none.
Do you jump into the shower first thing in the morning, then after your workout and take a long, hot shower again in the evening before going to bed? All of these can be harmful to your health, and below we will reveal why.
If humanity encountered a virus similar to that of 1918 (we are talking about the Spanish flu), between 20 and 100 million people would die. But the flu virus is not the only one that threatens humanity - according to the World Health Organization, 39 new diseases were discovered at the beginning of the 1980s, mostly transmitted from animals to humans. Many of the new viruses that have threatened humanity are actually 'old', as animals have been carrying them for centuries. The best example of this is the HIV virus, which is the successor of the SIV virus (Cameroon chimpanzee virus). Experts believe that the transformation of 'peaceful SIV' (non-dangerous to chimpanzees) into HIV occurred 70 years ago, when deforestation and road construction began in Africa. Let's see which are the 8 most dangerous viruses that experts call the 'horsemen of the apocalypse'.
Alcohol hangover is a common problem faced by many people who consume alcohol. It is characterized by a group of unpleasant symptoms that may include headache, nausea, thirst and fatigue. These symptoms appear as a result of the body's reaction to the toxins produced by the breakdown of alcohol in the body. Although there is no specific cure for a hangover, there are things a person suffering from these symptoms can do to alleviate the symptoms and feel better afterwards.