Without salt, there is neither life nor love, says folk tradition. Salt is also an indispensable part of the diet, as the main spice of savory dishes and the finishing touch of many sweet treats. Today, in addition to the benefits of salt, there are increasingly loud calls for its moderate use. If you are one of those who can't imagine life without a pinch of white crystals and at the same time want to avoid excessive salt consumption, the perfect solution for you is 35 percent less sodium.
health
Spring is a beautiful time of year, but for those who suffer from pollen allergies, it can be a real nightmare. Sneezing, runny nose, itchy eyes and scratchy throat can make life difficult for allergy sufferers.
Have you ever wondered how many chemicals you put on your body each day through cosmetics and personal care products? Avoid exposure to harmful products in the bathroom and ensure a healthier lifestyle!
Recently, we have witnessed an increase in innovation in the field of nursing. Technology tends to enable people to take care of themselves with the help of special devices. This concept is also taken into account by a new innovation – electronic skin.
We all know that a good night's sleep is very important, but what we often don't think about is the position in which we tend to doze off. We reveal to you what the position in which you most often sleep says about your personality traits, and if this way of sleeping is healthy for your body. This is what yours says about you sleeping position!
Starting a new exercise routine can be challenging, but it can also be incredibly rewarding. The results after one month of exercise will convince you, as you will begin to feel changes in your body and general health. Whether you're looking to improve your fitness, lose weight, or improve your mental well-being, here are four changes you can expect to see after a month of exercise.
Telekom Slovenije and Samsung will donate part of the funds from every Samsung Galaxy S10+ and Samsung Galaxy A70 sold to the Slovenian Oncology Society for Men OnkoMan in November, when activities are being held in the field of prostate cancer awareness. The OnkoMan Association is collecting funds for the purchase of a simulator for transurethral operations on the urinary bladder and prostate, which will enable better and more efficient endoscopic treatment of patients with benign prostate enlargement and bladder tumors.
Do you know which foods are particularly healthy? Those that have an impact on your entire body and thus on your health. What happens if you eat an avocado every day?
We all know very well what harm can be caused by various drinks other than water, but what would happen if we completely replaced them with water? Here are 8 health and mood effects of replacing all your drinks with water.
That quiet moment in the morning, when you put the coffee in the water and wait for it to brew, is the right time to get a little exercise before heading to the home office.
Have you ever considered that your body can actually "talk" to you? Well, maybe not with words, but with signals. How does he tell you that he lacks protein?
The connection with natural elements is becoming more and more important, both for its positive influence on the mind and for its equally good influence on the spirit and body.