Choose the right one as it can ease your stress and boost your confidence.
health
You know that sunscreen is a must these days, right? And you know you have to reapply every 2 hours? If you still haven't taken care of (enough) sun protection, then those kisses of harmful ultraviolet rays have honestly burned you. Painful sunburns can last for days, so we can try almost anything in desperation. dr. Erin Gilbert, a dermatologist in New York, has 3 key tips for helping with burns.
How does bacon affect our body? Are its effects really as negative as we often hear, or maybe there are beneficial aspects hidden in it?
You've probably heard that misuse of a laptop harms fertility. Is this statement a myth or the truth? From now on, you will no longer have to live in ignorance, because the experts have found the answer to this question.
It probably happens to you that you are about to go to bed, but forget to turn off the lights or close the window with blinds. In the future, you will no longer have to get up and prepare suitable conditions for sleep, because Nokia Sleep will do it for you.
Would you like to turn back time and slow down your aging? Health guru Ben Greenfield claims it is possible. With his innovative methods and the combination of ancient wisdom and the latest scientific findings, he reduced his biological age by as much as 17 years in just three years. His approach not only focuses on exercise and nutrition, but also includes emotional and spiritual health.
Japan has long been known for its exceptional longevity and high quality of life. With an average life expectancy of more than 84 years, Japan tops the world's longevity rankings. This achievement is the result of a combination of several key factors that together create the perfect environment for health and well-being. The Japanese are masters at creating a balanced lifestyle that includes physical activity, healthy eating, strong social bonds and mental balance. One of the most famous concepts is ikigai - a philosophy that emphasizes the importance of finding meaning and joy in everyday life.
First of all, it should be emphasized that a white tongue does not necessarily mean that there is something wrong with your health - in most cases, a white tongue is nothing to worry about. However, it can be an indicator of other problems, so you should definitely not ignore it without first checking what it is.
"The most powerful weapon against stress is our ability to choose one thought and discard another." - William James
It doesn't matter how delicious and healthy your freshly prepared meal is. By heating it in a microwave oven, it can lose its beneficial properties and, in the worst case, cause food poisoning. Here are some foods that should not be heated in the microwave.
If you've always thrown banana peels in the trash, get ready for a surprise! This part of the banana has many amazing properties that go far beyond simple nutritional use.
For women, breast health is too often taken for granted. But it shouldn't be like that. Therefore, we must pay special attention to these 8 things.