What makes pu-erh tea so special? It is a green tea that is blacker than the blackest tea in the world. It is believed to be the oldest tea sourced from the southwestern part of China's Yunnan province, the land of eternal spring. According to traditional Chinese philosophy, tea has the properties of yin and yang, which together represent a dynamic whole and keep the body in balance. According to the method of production, the tea is very different from the production of other teas and with its rich, strong and earthy taste reigns at the very top.
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It has long been known how important it is to use sunscreen - not only to protect your skin from harmful UVA- and UVB-rays, which can lead to deadly skin cancer, but also to prevent damage and the premature formation of wrinkles. However, many people do not use sunscreen correctly, which results in less protection. That is why we have prepared for you the 6 most common mistakes when using sunscreen.
In contrast to a simple cold, which is unpleasant but quite harmless for the majority of the population, the flu can have serious consequences. Read our list of 11 things you should never do when you have the flu.
Cross-legged - a sitting practice that can easily become your favorite way to sit until you realize its downsides. This habit is very bad, you must stop it immediately!
The way we sleep has always affected the beauty of our body and skin. Quality sleep affects not only health and stable hormones, but also the skin of your face, the appearance of wrinkles and skin hydration.
Do you want healthy and white teeth without aggressive bleaching agents and expensive teeth whitening procedures? Since a sparkling smile is important for the first impression, and at the same time affects our self-confidence, it is crucial to take care of the whitest teeth possible, which unfortunately lose their whiteness over the years. Here are 5 ways to get whiter teeth without harsh ingredients…
For many, the arrival of spring, although beautiful, brings with it a host of unwelcome guests: sneezing, watery eyes and runny noses. However, with a strategic approach, the impact of these symptoms can be significantly reduced. Here are five effective ways to beat spring allergies and enjoy the season to the fullest.
It's not bacteria, but toilet bowls that we fear because they cause bowel problems such as constipation, hemorrhoids, polyps, bowel cancer, painful swelling, and even Crohn's disease. All this is largely to blame for sitting on the toilet bowl, which is a modern invention, because for centuries people have performed the basic physiological need of the plug, which requires less effort and reduces the risk of problems with the digestive organ in the abdomen. But before you start digging up the bathroom, check how you can solve the problem of modern toilets in a more elegant way.
Can't imagine a morning without a cup of coffee? Mornings when the house smells pleasantly of coffee? Did you know that coffee has both positive and negative effects on the body?
There are many theories as to why people get sick after air travel. One of the myths is the bad air quality in the cabin, which is not true, as airplanes have filter systems. You can easily get sick on a plane because you are in close contact with other people and their germs for hours and hours. You touch dirty surfaces, use public toilets, sit on chairs used by hundreds of thousands of people every day.
It's no longer a secret that those whose metabolism works faster can eat more, but it won't show in their extra pounds. That's why many people want to speed up their metabolism, using a variety of tricks that circulate on the Internet and among people. Some of them really work, while others will have the exact opposite effect, so we checked for you which methods, according to the experts, will have the best effect. Here are 11 tricks you can use to boost your metabolism.
When losing weight, it is important to have realistic expectations and to do it in a healthy way, without starvation and any other methods that can have a negative effect on health. So for those of you who are wondering how long it will take you to lose weight, here are the factors that affect when and how long it will take you to lose extra pounds.