All dog owners are aware that a dog's lifespan is significantly shorter than a human's and that dogs live an average of 10 to 14 years. As a dog owner, the most you can do is to help your dog live a healthier and happier life in various ways. These are important rules for dog owners!
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Only the lucky few are so disciplined that they make sure they get the right amount of sleep. Still others are quickly seduced by the mountain of accumulated work, partying with friends or browsing social networks, which shortens the quality and length of a sweet night's rest. Many studies show that an extremely large percentage of individuals suffer from chronic sleep deprivation. Read what happens to our body when we start going to bed earlier - maybe the article will convince you to introduce a new habit into your rhythm.
Have you ever wondered how many chemicals you put on your body each day through cosmetics and personal care products? Avoid exposure to harmful products in the bathroom and ensure a healthier lifestyle!
Did you know that you can help yourself with your thoughts when you are sick?
Pink October is breast cancer awareness month, and on October 15th we celebrate Healthy Breast Day for the ninth year in a row. Members of the Slovenian association Europa Donna will dance today in Ljubljana, Slovenska Bistrica, Postojna and in Jesenice, and in this way mark the day of healthy breasts.
We all know very well what harm can be caused by various drinks other than water, but what would happen if we completely replaced them with water? Here are 8 health and mood effects of replacing all your drinks with water.
Stress is an inevitable part of our everyday life. Not every form of stress is negative – even a birthday surprise is a form of positive stress called eustress. However, negative stress or distress is the form of stress that can harm us in the long run. Among other things, negative stress also affects our memory. And not only when we experience it. A stressful event can affect your memory even before it happens.
Would you like to quit smoking but can't seem to succeed? Have you already received a thousand and one well-intentioned advice, but still you are spinning in a vicious circle? If you would like to quit smoking for good, this is the best and most reliable way, says science.
It doesn't matter how delicious and healthy your freshly prepared meal is. By heating it in a microwave oven, it can lose its beneficial properties and, in the worst case, cause food poisoning. Here are some foods that should not be heated in the microwave.
Let all toxins leave the body! A bath that cleanses the body of toxic substances and regulates stress hormones.
Why are morning rituals so important? How you start your morning often determines what the rest of your day will be like. No matter how hard you try to lose weight, certain morning habits can contribute to weight gain and thus hinder the weight loss process instead of speeding it up.
Some believe you can stand up on your left foot. If this is to be believed, then you know how a bad mood can affect the course of your day. Avoid negative vibes with a workout that's easier than you think.