Vaping is harmful to your lungs and your entire body. This is also evidenced by a study that describes the changes in the body when you stop vaping.
health
Stop sitting for hours at work. If your job requires you to sit for eight hours, it is imperative that you remember to take a short walk at least every hour. Set a reminder and walk to get tea, meet a colleague for a chat, or make a phone call standing up.
Popular fitness blogger Kelsey Wells took to Instagram to share an important message for all those who are burdened by the scale and obsessed with the pounds. She proved on her own body that weight is not important and that kilograms are just a number, and with her emotional outpouring she also encouraged other women not to let the scales dictate their lives. Which photo do you like best?
Walking is a great exercise, but sometimes you underestimate it. It has been proven that it improves mood, protects health, helps with weight loss and weight maintenance. Do you know how many steps to walk a day?
Telekom Slovenije and Samsung will donate part of the funds from every Samsung Galaxy S10+ and Samsung Galaxy A70 sold to the Slovenian Oncology Society for Men OnkoMan in November, when activities are being held in the field of prostate cancer awareness. The OnkoMan Association is collecting funds for the purchase of a simulator for transurethral operations on the urinary bladder and prostate, which will enable better and more efficient endoscopic treatment of patients with benign prostate enlargement and bladder tumors.
Myths cannot be avoided even when it comes to health. And which myths make your chosen doctor nervous?
To say that lemon is a superfood would be an understatement for this amazing fruit. Lemon comes in the form of refreshing lemonade, adds a better taste to many dishes and turns boring tea into a true fairy tale of flavors. In addition to its excellent taste, it also has many other outstanding properties. Let's take a look at 10 more reasons why lemon is our number one medicine.
With the fast pace of life, it is sometimes difficult to find time for physical activity, but experts emphasize more and more how important it is. You must not forget that every form of recreation counts and that even 15 minutes of walking a day can do a lot for your health. But what happens if we walk every day and when is the best time to take a walk?
Wrinkles around the eyes, neck, or small wrinkles on the forehead and face can seem like an inevitable part of aging. However, time is not the only reason why suddenly, when you look in the mirror, you seem to see the first wrinkles on your skin.
The Right Cup bottle turns plain water into flavored water, while water still remains just water! What kind of magic is this? Did Christ have fingers in between? It is neither magic nor the work of God. Namely, the bottle only seemingly adds the taste of fruit to ordinary water by emitting a special smell. It tricks the brain into believing that we are consuming juice. It is not exactly Christ who knew how to turn water into wine, but he is close! Do you know someone who doesn't like water and prefers sugary drinks? Trick him with this bottle and his health will thank you.
First of all, it should be emphasized that a white tongue does not necessarily mean that there is something wrong with your health - in most cases, a white tongue is nothing to worry about. However, it can be an indicator of other problems, so you should definitely not ignore it without first checking what it is.
Self-Care has become more than just a buzzword; and essential for those who want to prioritize their physical, mental and emotional well-being. In the hustle and bustle of everyday life, the "Selfe-Car" can sometimes seem like an afterthought. But if self-care becomes part of your routine, you can improve your overall health and feel more balanced and fulfilled. In this ultimate self-care guide, we'll explore tips and tricks for a healthy mind and body and how to incorporate them into your daily routine.