Can you even imagine how amazing you are? Do you even know how pure and beautiful your soul is?
personal growth
You make the same mistake too many times and give people everything you have.
Do you stand in front of the mirror and observe your shortcomings, or do you criticize yourself before an important project because you didn't do everything perfectly? Strict and excessive self-criticism has a bad effect on the quality of life - how to overcome it?
Effective and simple exercises for daily stress and tension release stimulate the hormone of happiness.
She was strong, wild, independent. She never thought she could lose herself to a man. Then she met him.
If you want to get respect, you have to give it!
Even when you are happy, dissatisfaction and feelings of unfulfillment can sometimes arise. What is necessary for happiness, but you often forget it?
Thoughts and emotions are linked to physical sensations - so it's important to change your attitude towards stress. Check out how stress affects your health...
Do you struggle with feeling like you're not good enough? Do you feel empty no matter what you do? As if you are less worthy than others? Then you need affirmations for low self-esteem.
Over the years we have to learn how to accept and love ourselves. We come to earth as young souls with a pure mind and heart. We know nothing about how evil and cruel this world is. Nothing about how dangerous people can be. Nothing about what lies ahead. We just exist.
In addition to toxic family and romantic relationships, toxic self-relationships are also very common. How to recognize a toxic attitude towards yourself?
Do you have memories of a time when you were trapped in a relationship with someone who was obsessed with their own ego, who wouldn't hear you when you talked about your feelings, and who used you for their own interests? We're talking about a narcissist. Have you been emotionally drained, wounded and maybe even broken?