Bananas are one of the most grateful and useful fruits. If you are tired of fresh ones, or if you don't manage to eat them in time, we suggest that you always keep them frozen in the refrigerator. In this way, you will always have a healthy ingredient in stock, which you can almost magically and simply turn into an extremely healthy dessert with a great taste.
health
A glass of salt water is the wellness trend that influencers swear by right now.
In a perfect world, everyone should remember to drink the required amount of water each day. But most people don't drink enough water during the day because it's more tempting to have coffee before breakfast and a glass of wine with dinner.
Did you know that we all have at least four bad habits that destroy our skin? Listen to the wise words of a dermatologist who has witnessed many things, but what she really can't stand are these four basic mistakes that practically everyone makes. Caring for beautiful and glowing skin starts at an early age, especially for girls, but like everything, skin care has its limits. And with these habits that we think are helping our skin, we're actually hurting it a lot in the long run. It's time to put an end to this before it's too late.
Scientists have discovered that young people grow unusual bone structures on the back of their heads
Research conducted at the University of the Sunshine Coast in Australia has found that young people, especially those between the ages of 18 and 30, develop an unusual bone structure at the back of their skull. Where does the cause lie?
There is currently a lot of talk about kombucha or kombucha tea. It is recommended as a very healthy drink. We discover its composition, medicinal effects and the recipe for preparing homemade kombucha.
The connection with natural elements is becoming more and more important, both for its positive influence on the mind and for its equally good influence on the spirit and body.
There are many theories as to why people get sick after air travel. One of the myths is the bad air quality in the cabin, which is not true, as airplanes have filter systems. You can easily get sick on a plane because you are in close contact with other people and their germs for hours and hours. You touch dirty surfaces, use public toilets, sit on chairs used by hundreds of thousands of people every day.
Small tips that can prevent infection.
In many cases, New Year's resolutions include losing weight or getting in better shape. For all those of you who will take on this project in 2018, we have prepared some supporting points that can help you along the way. The tips you need to follow if you want to lose weight will make your journey to the desired figure easier.
Why should you try a cold shower every morning? A cold shower may be a little uncomfortable at first, but it has many positive effects.
Fill your mind with positive affirmations about health and drive away the virus from the psychological side.