Many men mistakenly believe that yoga is a 'grandma's thing'. Many women, however, believe that beer is a 'man's thing'. That won't hold! Old folk wisdom teaches that a mug of beer with a friend relaxes pleasantly, and yoga relieves stress. This time, BeerLab in Maribor will combine both: beer and yoga. This will be the first Beer Yoga or yoga with beer in Slovenia!
yoga exercises
No Regrets Farm in Oregon (New Hampshire) is not your usual place for yoga lovers. They practice here in the company of baby goats and goats. Goat yoga was invented by American Lainey Morse in July 2016 and quickly became a hit. In the meantime, she has already made her way to Europe, where she has also caught on well.
Melon & Lime, a young Slovenian-Croatian start-up company, represents the world's first connected yoga platform. This means that every Melon & Lime base has an NFC chip built into it, which acts as a unique key to unlock the app full of inspirational yoga videos.
There's no doubt that yoga has grown in popularity in recent years—and it's no surprise. In the current situation around the world, when everything is tense, the reason is that the effects of yoga on the mind and body are some of the many reasons why people take up regular yoga in the first place. Almost as soon as you start practicing yoga, you are overcome with a feeling of calmness and relaxation. If you are one of those who have not tried yoga yet, now is the right time to do so.
A technique that naturally promotes beauty and youth! You only need 5 minutes! Why not train the facial muscles, of which there are 57, and help yourself with facial yoga to cover wrinkles or small irregularities and improve your well-being? Facial yoga helps lift facial muscles into place!
Stress and anxiety are feelings we have all experienced. That is why it is important to learn to regulate them and to do daily exercises that will help us to relax and achieve inner peace. We have prepared 5 yoga exercises for you or asanas that will make you breathe much easier. We suggest that you perform the exercises sequentially while breathing deeply, holding each pose for 15-20 seconds.
Yoga is an ancient practice that has become increasingly popular in recent years for its physical and mental benefits. But at the same time, many myths about yoga appear. Despite yoga's widespread popularity, there are still many misconceptions that prevent people from trying it or realizing its full potential. Some believe that yoga is only for the flexible or that it has a religious affiliation, while others see it as just a trendy exercise.