A burger, fries and a pint of sugary drink – if you follow the modern rules of dos and don'ts, the combination of these three is synonymous with cholesterol, diabetes and probably death. But experts say that you shouldn't be so pessimistic and that a burger won't put you in your grave.
food
You were diligent. You've been working out at the gym and then you make one of these 5 mistakes! STUPID!
By suppressing your hunger naturally, you can prevent overeating and weight gain. And with this, you automatically grind towards your ideal weight. We present really extremely simple tricks.
If you're a dog owner, you definitely want the best for your furry friends. That's why it's good to choose quality food and treats for them, occasionally reward them with a new toy and make sure that their life is optimal even when they are left alone during the day. Dog lovers have let out a secret that you can buy all this and more from this online retailer!
When you look at these nutritional charts, it will be clear to you that sometimes we humans really have no idea what we are putting in our mouths!
After a few sunny and warm months, summer is slowly saying goodbye. Autumn is coming and with it new work and school obligations. We also need to prepare our immune system in time for shorter days, longer stays indoors and a faster rhythm of life, so that well-being will accompany us even in the colder months of the year.
Sugar and carbohydrate intake is something that everyone should be aware of, especially people with or at risk of diabetes. In these cases, you should focus on medical advice, but a little knowledge of some facts will never hurt anyone, especially when it comes to foods that can cause blood sugar to rise sharply.
As it turns out, intermittent fasting (IF) or intermittent fasting is not just a fad, but more and more people swear by this type of eating. Many studies show that by following this diet you can actually reprogram your metabolism and lose weight at the same time, because you are actually taking in fewer calories when you are able to eat.
At the German Friedrich Schiller University, they prove that drinking coffee is a vice of caffeine addiction and not a love of taste!
Many people do their work in a sitting position. Therefore, it is not unusual for them to start piling on extra pounds over the years, even if they try to eat healthy and exercise as much as possible.
By following a few simple rules, you will make your life much better and healthier. More movement, less abundant food, consumption of vitamins and minerals, less stress and more rest are simple things that work for your health. For everyone who would like to take at least the first step in the right direction, we have prepared some simple tips for a healthier life that will not require too much effort from you.
Food is one of the most important factors in a dog's life. It gives him energy, provides him with all the important nutrients that enable him to live a long and healthy life.