We all want perfect partnerships. However, if we want to achieve this, we must first love ourselves.
self image
"Beauty is not on the face, beauty is the light in the heart." – Kahlil Gibran
Are you familiar with the feeling that you just give all the time, but when you need someone to stand by you, there is no one there? That people don't value your time, energy and advice? Such feelings and thoughts are far from pleasant, so it's time to change something in the field of relationships and make a conscious decision to put yourself first. No, such behavior is not selfish, but is absolutely necessary for the health of your psyche and, consequently, your body.
Low self-esteem can negatively affect an individual's life in various ways. It can cause problems with mental health, personal relationships and even career prospects. Although men may not always show obvious signs of low self-esteem, it is still a significant problem for many.
Confidence is the key to happiness! Insecure people always doubt themselves and their self-image. Life and surroundings often recognize this and take advantage of such people. Self-confidence is built from early childhood, and later in life it gives people wings because it represents confidence in themselves and their abilities. If they don't have these skills, they can have problems with themselves and in their relationship with other people.
Fear cannot be without hope, nor hope without fear, wrote Baruch Spinoza. This is also why it is important to listen to your inner voice and talk about what you feel!
Why doesn't anyone behave as they should? When others let you down, it's usually not about them, it's about you—more specifically, your expectations. You judge and accept their behavior by coming from within yourself. You have your expectations and priorities, they have theirs - but often different.
Have you ever wondered why you came to this world? Why were you born? Do you know that you were born for yourself? You got a chance to live your life!
In a world of retouched photos and advertisements for weight loss aids that are upon us at every turn, being happy with your body seems like an unattainable dream. But it doesn't have to be like that. Here are seven ways you can turn negative thoughts about your body around.
You know that feeling in the pit of your stomach when you know something is wrong, even though you can't quite put your finger on what. You go into the day with a bad feeling. Everything bothers you, you think something is going to happen. He's afraid of you.
It has happened to all of us that we have felt jealousy - not only when we talk about romantic relationships, but also platonic relationships. It is completely normal to sometimes envy your friends, but the problem arises if you constantly think about it and, when you compare yourself to your friend, have a bad opinion of yourself. Therefore, we have prepared for you 5 ways to not only process this emotion, but also overcome it.
My bit consists of different sides, everything from the lightest to the darkest shades.