Detox smoothies for detoxification after the New Year are a delicious and healthy choice for all those who "sinned" during the holidays and indulged too much.
Detox smoothies for detoxing after the New Year they are one of the tastiest options for a new, fresh and healthy start to the new year. In the following, we have prepared three recipes for smoothies, which - as real treasure houses of antioxidants, vitamins and minerals - ensure our body is perfectly prepared for an even more successful year.
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Ingridients:
Spinach smoothie
- 100 g of spinach leaves
- 1 banana
- juice of 1 orange
- juice of 1 lemon
Pineapple smoothie
- 1 dl of water
- ¼ ripe pineapple
- 1 teaspoon of honey
- 0.5 teaspoon of cinnamon
Kiwi smoothie
- 0.5 dl of water
- 2 kiwis
- 1/5 of an apple
- 1/5 of a banana
- 1 teaspoon of honey
Preparation:
Shake all the ingredients (wash, peel and cut the fruit into cubes) and pour into a blender and mix well. Pour into a glass and enjoy.
